(filmed in 4K) In this Mindfulness video we will pay attention simply to your breathing, the simplest and most effective of techniques. With gentle ambient sounds and a soothing guided voice, you can spend a few minutes experiencing ‘the moment’ and end feeling relaxed and refreshed. ……………………………………………….. Support The Honest Guys Youtube channel for making great content! : https://goo.gl/OoIjTI Thank you. ……………………………………………… If you enjoyed this video and would like to experience more please Subs...