7 abs workout exercises with a swiss ball for women at home !
Amazon.com: URBNFit Exercise Ball (Multiple Sizes) for Fitness, Stability, Balance and Yoga Ball. Workout Guide and Quick Pump Included. Anti Burst Design: Sports & Outdoors
Cropped length for a sporty vibe Relaxed easy fit for an effortless look Dropped shoulder cuffed sleeves Classic crew neck Geometric color-blocked panels TLF PERFORMANCE TERRY™ fabric Technology provides 4-way stretch and bounce-back properties in our ultra-soft French Terry fabric TLF front and back reflective logos Fabric: 95% Cotton / 5% Elastane Fit: Relaxed Colors: Cobalt, Cloud, Pink Model Specs: Laura (blonde) is 5’10”, 125lbs, and wearing a size Small and Brianna is 5’7”, 125lbs, and…
Best Lower Body Workout I Michie Peachie
Hey girl! I'm Michie! I'm a Fitness Trainer and Fitness Model. I have a decade of fitness and nutrition experience and an extreme body transformation of my own.