Anti-inflammatory Foods — YOGABYCANDACE
It's been well documented that I struggle with joint issues so I try to eat as much alkaline forming foods as I can, fill my plate with anti-inflammatory foods and steer clear of the archenemies (sugar, shade veggies, processed foods, etc). I can't say this will work for everyone, but it definitel
Healthy Savory Spinach Mushroom Egg Cupcakes
I am really into healthy savory cupcakes lately and these spinach mushroom egg cup cakes are a perfect fit. Look at them, so inviting and delicious. You can never go wrong with mushrooms, eat them …
Anterior Cruciate Ligament (ACL) Injuries - OrthoInfo - AAOS
One of the most common knee injuries is an anterior cruciate ligament (ACL) sprain or tear. Partial tears of the anterior cruciate ligament are rare; most ACL injuries are complete or near complete tears.