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When we get upset or frustrated, it is critical to communicate how we feel. This can be healthy and productive if done the right way, but it can also lead to more frustration and trauma if done in an unhealthy way. Identifying the differences between “healthy venting” and “emotional dumping” can allow us to communicate our anger more effectively and find clarity in our relationships.These are a set of guidelines Dr. Judith Orloff recommends in her book “The Empath’s Survival Guide”. If you…
Quora Answers: Devaluation – Serena Prince-375 Media
Does A Narcissist Enjoy When They Start To Devalue A Partner Because It Makes Them Feel Less Vulnerable? Absolutely. A narcissist definitely enjoys devaluing their partner. Whether it’s because it …
Common Emotions and How to Identify Them
The first step to being emotionally intelligent is being aware of emotions. Read on to discover common emotions and how to identify them.
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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life
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What Boundaries Sound Like
Do you struggle with feeling Invisible, Controlled by Others and secretly wonder if you will ever have the Life You Truly Desire? You are not alone. Click to see how I can help.
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Life Live to the Fullest Quotes | Life Perspective Quotes 2019
1,069 Likes, 13 Comments - YouTube | Christian Aguilar (@askforchristian) on Instagram: “I enjoy being an adult. Although adulthood may come with stress, obstacles, and challenges, it also…”
Eccolo Desk Journal, Narrow Ruled, 10" x 8", 256 sheets - Inspirational Words
Description:If you're in search of a journal with inspirational flair, then try a Narrow Ruled Inspirational Words Desk Journal from Èccolo®. This hardcover journal comes covered in inspirational messages and a hardcover binding that makes writing easier. This faux leather journal comes filled with lined paper to make writing easier. Highlights:"Blank journal with a textured faux leather cover","Lined paper journal ideal for writing in","Case bound journal is durable and easy to write in"…