Natural + Herbal Remedies
Natural remedies for life's most common ailments. These remedies are great for the whole family and can bring healing safely and quickly. Included are natural…
From Wellness Mama
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If you're looking for a fun and tasty way to up your nutrient intake, look no further than these delicious magnesium gummies! Not only do they taste like lemons, but they're also a hit with kids and offer all the benefits of magnesium - making them the perfect snack for the whole family.
Those with Crohn’s disease know just how much of a pain it can be. From abdominal pain to rectal bleeding, and other symptoms Crohn’s can be really painful and frustrating. The good news is traditional, nourishing diets, like paleo, can offer sweet relief from annoying (and sometimes outright discouraging) symptoms.
You may have heard about neem for garden pests, but there’s a whole lot more to this wonder plant. Neem benefits people too and has been used for thousands of years in traditional cultures for a wide variety of ailments. Here we’ll explore the science behind this plant and how we can use it to benefit the body.
I’ve written about my extensive natural “medicine cabinet” before, but I’m always asked what my favorites are. Which home remedies are worth the money with a limited budget? The good news is many of these simple remedies can be found in your kitchen cabinets! #naturalremedies #health #naturalhome #wellness #magnesium
Foot problems like athlete’s foot and bunions aren’t just unsightly, but they can be uncomfortable too. Surgeons perform over 1 million bunion surgeries every year in the US, and sometimes multiple times on the same person. Thankfully though, it is possible to relieve the pain and heal bunions naturally. #healbunions #bunions #footpain #feetproblems
I make a lot of my health and beauty products, so body butters like cocoa butter and shea butter are staples in my home. But there are other body butters that have their own set of benefits for hair and skin. Mango butter is my new favorite body butter to experiment with. It’s moisturizing, soothing, and luxurious! And yes, it really does come from a mango! Sound exotic? Let’s find out… #wellnessmamablog #mangobutter #healthyliving #diy #homemade #bodybutters #lotions #homemadelotions
We all know head lice is no fun, and quite possibly a terrifying prospect for any parent to deal with. As more drug-resistant strains emerge, it takes a bit of research to know what natural methods to deal with lice actually work. Especially when preparing for the start of school, a refresher can help! Here are some effective natural or less-harsh methods that actually work, based on research from medical journals and experience from the parenting trenches. #headlice #lice #naturalremedies
An ancestral and whole-foods diet may be a significant step up from the Standard American Diet that has a lot of grains, vegetable oil, and processed ingredients. However, there are many reasons even the seemingly healthy diet alone might still not provide enough micronutrients and antioxidants. #greens #superfood #greensuperfood