Ayurvedic body type

Collection by Wai Phyo


Yogahealer - Ayurveda Habits Coaching

Cate guides people to live their unique greater purpose, and to experience radiant longevity and a lucrative lifestylethrough the Wisdom of Ayurveda.

Exercise for your Body Type: The Best Exercises for Vata, Pitta and Kapha - Svastha Ayurveda

Exercise is an essential part of a healthy lifestyle not matter what your age, weight, health goals or dosha type may be. Ideally our routine should include a minimum of 30 minutes of “intentional movement” each and every day. However, just as our diet can either create balance or wreak […]

The Three Doshas of Ayurveda

Avail the best traditional Ayurvedic treatment in Kerala, India, from Ayurveda doctor and get healed with 5000-year-old alternative treatment method to heal your body naturally.

Healthy Food Archives - Health Images

If you are a patient of kidney stones then add the following foods in your diet which can help you to have quick relieved from kidney stones.

Prayer for Insomnia - Learn how to profit from it

Prayer for insomnia - How the insomnia prayer can help you have a peaceful sleep. Discover the insomnia prayers you should use for sleeplessness.

Nobel Prize-Winning Research Validates Ayurvedic Circadian Clock | John Douillard's LifeSpa

Many years ago, I wrote about a piece from the Scientific American magazine, where we were introduced to the term “Circadian Medicine.” They stated that circadian medicine would “revolutionize medicine

7 Yoga Poses for Balancing the Pitta

These seven calming yoga poses will help you cool down your pitta dosha and bring you back into balance.

Eating for your Dosha: I'm Pitta, what should I be eating for my health?

Your quiz results show that you are Pitta Dosha- now what? Click here to figure out the best and worst foods for your dosha.

Time to detox | Maharishi Ayurveda

A description of Pitta dosha along with ayurvedic tips, recipes and suggested products to help balance Pitta.

Pitta Cooling Foods And Drinks For Summer + Infographic

Pitta cooling foods and drinks are an easy way to stay cool during the summer, which is not just challenging for Pittas. Every body type needs to be mindful of staying cool during the hot summer months. Pitta dosha governs metabolism and transformation in the body, including digestion. Pitta is associated with heat, an

Pitta Dosha Ayurveda Diet for Weight Loss: Get a Sample Menu Plus Supplementation Tips

Any Pitta dosha imbalance leads to most Pittas' predicament: emotional overeating due to emotional stress. That's because stress creates an excess of gastric acid in your stomach. Believe it or not, this is why you so often feel ravenously hungry and crave sweet, heavy, and 'cooling' foods (like ice cream and iced drinks). If this sounds like you, read on. You'll discover here how to balance your Ayurveda Pitta type with simple nutritional tips, your Ayurvedic diet for weight loss, including…

Pitta Pacifying diet

A Pitta pacifying diet needs to provide the Pitta dosha a refreshing, cooling feeling. The Pitta agni/digestive fire is strong therefore people with predominant Pitta dosha usually have good...

Dosha Discovery Quiz

Dosha discovery quiz to learn your dosha or Ayurvedic type and achieve greater harmony by understanding how to bring yourself back in balance. Are you Vata, Pitta or Kapha?

8 Ayurvedic Self-Care Rituals That Promote Radiant Health

Incorporate these eight Ayurvedic fundamentals into your life. Together they address body, mind, and spirit and will open you up to your own natural fullness.