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How to exfoliate skin

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Health Discover 8 Things Women Should Do After Sex For Good Hygiene Wellness Fitness, Fitness Diet, Health Fitness, Natural Health Tips, Health And Beauty Tips, Health And Fitness Articles, Health And Nutrition, Lose Weight, Weight Loss

8 Things Women Should Do After Sex For Good Hygiene

Even if you really don’t feel like getting out of bed, practicing these good habits after sex could save you from very unsexy consequences. Practicing good post-coital (after sex) hygiene in the long run, will help you to ward off infections and germs that may create bigger health issues. It might be tempting to skip […]

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Did You Know That You Can Detox Your Body Through Your Feet?

The Chinese reflexology system maintains that our feet are the centers of numerous natural energy zones, that play a role in important body functions and vital organs. According to MedicalNewsToday: “Advocates claim that a foot detox removes toxins and heavy metals from the body through the feet. Supporters of this method claim that a foot […]

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MAKE THE TOILET ALWAYS TO SMELLS FRESH AND STAYS CLEAN- HERE IS HOW!

There is no one who likes to clean the toilet but someone should. Sometimes nasty things pop out from under the rim of toilet that you will never expect to. You can’t get around cleaning it, because if there is one thing worse than cleaning the toilet, it’s sitting on a toilet germ-infested. This exceptional […]

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HOW OFTEN SHOULD YOU MAKE LOVE ACCORDING TO YOUR AGE (CHART)?

Have you ever found yourself wondering if you make love too often or too little? The problem is that we have less and less time to spend some quality time with our partners. Add stress to this and the fact that we are so different and there you have it. Some people find having sex […]

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A 21-Day Walking Plan For Fat Loss

When trying to lose weight, you need to keep in mind that 80% of weight loss is stimulated by a healthy diet and only 20% comes from our physical activities. Yet, when it comes to exercising, you should also know that walking is one of the best ways to get in shape, strengthen the muscles, and improve general […]

You Can Triple Your Weight Loss With These 10 Habits Health And Fitness Apps, Wellness Fitness, Fitness Diet, Natural Health Tips, Health And Beauty Tips, At Home Workout Plan, At Home Workouts, Emergency Room, Detox Kur

You Can Triple Your Weight Loss With These 10 Habits

ShareTweet It would be really wonderful if we all had clear and glowing skin, that’s something that we are all wishing for, but unfortunately in some periods of our lives as a result of changing our lifestyle habits or hormonal imbalance, we may suffer from some skin issues such as skin tags, moles, skin breakouts […]

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Place baking soda in your “PRIVATE PART” Look what happens ! ! !

There are many types of vaginal washes available in the market that promise to keep you healthy and smell free “down there”. #But wait before you pick them up, most of these are loaded with chemicals that can be harsh on this delicate and sensitive area. #Instead, make your own vaginal wash, and believe us […]

# Skin Care hacks baking soda Place baking soda in your “PRIVATE PART” Look what happens ! Health And Fitness Expo, Health And Fitness Articles, Wellness Fitness, Fitness Diet, Jillian Michaels, Natural Health Tips, Health And Beauty Tips, Health Diet, Health And Nutrition

Place baking soda in your “PRIVATE PART” Look what happens ! ! !

There are many types of vaginal washes available in the market that promise to keep you healthy and smell free “down there”. #But wait before you pick them up, most of these are loaded with chemicals that can be harsh on this delicate and sensitive area. #Instead, make your own vaginal wash, and believe us […]

  Health And Fitness Expo, Health And Fitness Articles, Wellness Fitness, Health And Nutrition, Fitness Diet, Natural Health Tips, Health And Beauty Tips, Healthy Detox, Healthy Smoothies

6 Unusual Signs of Anal Cancer You Shouldn’t Ignore

Most of us don’t know much about rectal cancer, as it is not one of the most frequent or commonly occurring cancers. But, unfortunately, this form of cancer occurs more in women than men. Something that makes it even more complicated is the fact that it doesn’t have any discernible symptom or any signs that […]

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6 Signs of Hormone Imbalance You Are Not Aware Of

The hormonal imbalance can be a serious problem, that’s why it is important to be aware of its signs and causes. The most common causes of unbalanced hormones include polycystic ovary syndrome, diabetes, hypothyroidism, hyperthyroidism, tumors, cushing syndrome, adrenal insufficiency, trauma or some medications. It is important for every woman to know how to recognize the signs […]

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GIRLS DO YOU KNOW WHAT IS THE PURPOSE OF THE POCKET IN YOUR UNDERWEAR, BOBBLE ON THE HAT..??

Some of the products we use every day have various purposes and some parts that are unique and unusual as well. Many people are baffled by these parts’ purpose – for example, do you know what the small pockets on female underwear are for? Here are 6 products we use every day and the purpose […]

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9 Signs That Might Indicate You Have Cervical Cancer- Don’t Ignore Them!

The risk of getting cervical cancer (cervical cancer is a cancer of the neck of the womb) is really high and there’re a number of risk factors that need to be taken account. Some of the factors include: if you’ve contracted HPV, have used birth control, smoke cigarette, have HIV, if you eat a whole […]

5 Ways You Can Shift Your Body From Fat Storing to Fat Burning Mode Health And Fitness Apps, Wellness Fitness, Fitness Diet, Natural Health Tips, Health And Beauty Tips, At Home Workout Plan, At Home Workouts, Exercise To Reduce Thighs, Healthy Detox

5 Ways You Can Shift Your Body From Fat Storing to Fat Burning Mode

Mostly, people whine about how, even though they practice a back-breaking exercise regime, they aren’t able to lose weight. In fact, sometimes their weight ends up increasing further. Well, there are certain things that are needed to be done to avoid that from happening. The fact of the matter is that our bodies are really […]

5 Warning Signs of Vitamin Deficiency You Should Never Ignore Health And Fitness Apps, Wellness Fitness, Health And Nutrition, Fitness Diet, Natural Health Tips, Health And Beauty Tips, Healthy Detox, Healthy Smoothies, Forgetting Things

5 Warning Signs of Vitamin B12 Deficiency You Should Never Ignore

There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E and K. Out of these, A, D, E and K are fat-soluble, and are stored by the body to some extent in its fat reserves. B and C however are water soluble and are […]

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BODY PARTS THAT ARE A TURN ON FOR ANY MAN

A genuinely regular misguided judgment of the wonderful portion of humankind is the conviction that the erogenous zones of any man don’t go past his close zone. We should investigate the male body for erogenous zones. Erogenous zones are zones of skin that prompt sexual excitement when contacted and turn on any man. The principle […]

7 Things Your Poop Says About Your Health Wellness Fitness, Fitness Diet, Health Fitness, Natural Health Tips, Health And Beauty Tips, Low Fiber Foods, Reduce Thighs, Health And Fitness Articles, Belly Fat Workout

7 Things Your Poop Says About Your Health

Unless you’re dealing with potty training, talking about poop is never comfortable for some people. It is a messy subject to tackle and might even be regarded as an inappropriate topic for discussion. For others, talking about poop may elicit a laugh or an embarrassing giggle. While no one takes poop talk seriously, the topic […]