* YOGA *
#CHAKRA #DIET - Chakras are spinning energy centers located throughout your body that influence and reflect your physical health as well as your mental, emotional and spiritual wellbeing. Balanced diet can result in balanced chakras. Here is a chart of the best #chakra #foods. Read more at blog. omved.com
om is a vibration and is said to be the sound of the universe. somehow the ancient yogis knew what scientists today are telling us—that the entire universe is moving. nothing is ever solid or still. everything that exists pulsates, creating a rhythmic vibration that the ancient yogis acknowledged with the sound of om. we may not always be aware of this sound in our daily lives, but we can hear it in the rustling of the autumn leaves, the waves on the shore, the inside of a seashell. ...