Ballet workout

18 Pins
·
1mo
This may contain: two women in green top and black pants doing exercises
0:23
This may contain: a woman is sitting on the floor with her legs crossed and hands clasped in front of her chest
0:22
This may contain: a woman is doing a handstand on a ballet floor with the words dancers do a leg hold and then let go
1:05
*I do not take credit for this video!*
This may contain: a woman in a blue leotard dancing on stage with the caption'the angel jump '
0:46
This may contain: three women in black leotards and pink tops doing yoga exercises with the words how to do an oversplit
0:24
This may contain: a man and woman practicing ballet moves in a dance studio with the caption how to make a open hips
0:12
This may contain: two women standing next to each other in a gym
0:49
Bretman Rock absolutely not ab challenge
This may contain: a ballerina standing in front of a bench with the caption let's improve your front extensions
0:20
Teen girl at a ballet barre with leg extended to the side. Text reads: "How to Achieve Higher Extensions with These 7 Exercises. www.danceinsight.net"
Dancer Workout for Higher Extensions
This may contain: a woman standing on one leg in the middle of a yoga pose with her arms up
0:31
How to improve your extensions | Ballet tips video
Improve your ballet extensions with these exercises ✨ video credit @ iirisnik on IG ✨
This may contain: a woman in black leotard and white tights is doing an aerial dance
0:12
@brookeeliza11
This may contain: a woman is standing in the middle of a room
0:36
This may contain: a young ballerina is practicing her moves on the dance floor with text that reads exercises for high extensions
0:41
This may contain: a woman is standing on a stair lift with her feet up and the caption reads exercises for lower tummyut
0:49
This contains: a ballerina is demonstrating some exercises to improve arabesque
0:17
Try These Exercises to Improve Your Arabesque
Wanna improve your Arabesque? Try this exercise! Love @olgaballetips ‘ demonstration, not to mention how good she looks in the #xiaoxiao Von Goethem Leotard🖤 Posted @withregram • @olgaballetips Save and try ✅ Leotard @xiaoxiaodesigns 🖤 #olgaballetips #ballettips #balletexercise #ballerinatraining #balletgoals @dancemaarts