Lactation recipes perfect for breastfeeding Moms want to increase milk supply and lose the baby weight. Does your newborn baby have allergies? Looking for dairy free breastfeeding foods? Can't figure out what to eat while breastfeeding? Make a breastfeeding meal plan with these recipes + meal ideas for breakfast, lunch, dinner, and dessert. Plus homemade lactation snack recipes and healthy lactation smoothies! #breastfeeding #milksupply #lactation #breastfeedingmom #birtheatlove