Virginia López Fredes

Virginia López Fredes

Virginia López Fredes
More ideas from Virginia
15 Things I Wish I Knew About Being Alone When I Was Younger

Pin for Later: 7 Important Quotes Every Woman Needs to Read From Mindy Kaling's New Book Beauty Secrets "Talking about looks isn’t important. It's just supposed to be fun.

Mocha Frappuccino // coffee, ice, whey protein, almond or skim milk, sweetener #healthy #weightloss

Starbucks Secret Menu: Liquid Cocaine - This drink is a turbo charged ice coffee served in a grande cup. The four shots of espresso pack a serious punch. Thankfully, four pumps of white chocolate syrup help make this drink go down smooth.

The Best Online Weight Lose Programs Ever by socialandhealthservices I love this program fitness! weight loss weight loss for quick weight loss loss foods loss plans weight loss program weight loss loss help weight loss diets weight loss loss shakes loss drinks loss fast

Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis.


Coffee has health benefits but the adverse effects of caffeine found in coffee far out weigh the benefits. Caffeine is also found in many sports drinks and personal trainers rarely talked about it. Here are some risks of overdose of caffeine.

coffee vs. tea; I alternate between favoring these two, but for now I love, Love, LOVE tea (hot, green, jasmine, iced, milk, you name it) :)

The Health Benefits of Coffee vs Tea Infographic. This infographic compares a side by side of the two popular beverages and illustrates the health benefits and downfalls of both so that the decision is best left up to the beverage consumer.