Rutinas para cintura

41 Pins
·
2w
By
Ailín
This may contain: an open laptop computer sitting on top of a bed next to headphones and books
0:10
3 cuentas de YouTube que te recomiendo para hacer ejercicio
#ejercicios #tips #youtube #recomendaciones #viralpost #viralpin
This may contain: a woman sitting on the floor with her legs crossed in front of her face and wearing black shoes
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Tienes de 12 a 18 años? Y quieres tener un cuerpower? Pues estos ejercicios te van a ayudar 💖
abdomen plano (si funciona) recuerda estirar para evitar dolores💋tu puedes
This may contain: a woman standing on top of a wooden floor
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♡ 🥛 ˙ . 𝗉𝗂𝖾𝗋𝖽𝖾 🌸ᩧ ᰍ 𝗉𝖾𝗌𝗈 ︵⏜ 🍴 𐡢 ⍺𝗇𝗍 ꯭𝖾𝗌 ˙ 🎀 𝖽𝖾 ♡ ⍺𝖼𝗈𝗌𝗍𝖺𝗋𝗍𝖾 ☕
#glowup #wonyoungism
the back of a woman's stomach with instructions to burn 1, 000 calories
patinka tau?
a woman taking a selfie with her cell phone while wearing black shorts and a blue sweatshirt
the instructions for how to do an abomn in 5 minutes, including exercises
a woman doing exercises with her arms and legs
This may contain: the legs and ankles are shown with measurements for each leg, which shows how long it is
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a woman's stomach and waist are shown with the instructions on how to do it
This may contain: a woman in tight black pants and a white top with her hand on her hip
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a woman holding up a cell phone with an emo face drawn on the screen
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♡Haz esto durante dos semanas y serás irreconocible♡
This may contain: an advertisement for a women's bra top with the words glow up on it
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ejercicios para tu glow up
ejercicios para tu glow up 🌷💗