Have You Heard Of The Pillow Method?
Have You HEARD of the PILLOW METHOD? The idea is to write your affirmation down on a piece of paper and place it underneath your pillow before you fall asleep… There are 3 reasons why this technique is so effective. 1.) It helps rewire subconscious thought patterns as you sleep. 2.) Allows your last thoughts of the day to be positive. (This has a positive effect on your dream state which carries through to the next morning.).....