Lifestyle & Wellness

Fitness is a lifestyle and takes balance. Sharing everything to make your fitness journey a little easier.
8 Pins
·
2y
How much cardio should you be doing?
The great debate! How much cardio do I need? This can be a frustrating question but I’m about to break it down for you in categories.
4 Ways Strength Training has helped improve my golf game and made me a better runner.
Whether your goals include getting faster on the road, improving your flexibility, or seeing longer distances on the golf course, there’s a plan for that. Strength training is here to stay not only as a way for us to feel great and look our best.
Mindset motivation, motivational quotes.
Apple Vs. Garmin: Why I made the switch
Apple watch review, garmin watch review, Apple watch series 5, Apple watch series 3, Garmin Fenix 5S Plus, Garmin Tri Watch, Garmin Watches.
Apple Vs. Garmin: Why I made the Switch
Apple watch review, garmin watch review, Apple watch series 5, Apple watch series 3, Garmin Fenix 5S Plus, Garmin Tri Watch, Garmin Watches.
Ariana Travelstead
How to clear cystic acne, 5 things I did to transform my skin to glowing this summer!