Hip exercises

4 Pins
 1y
Collection by
Do you sit for most of the day? Think about it. Whether you’re  driving to work or sitting at your desk (at work), sitting takes up a  big chunk of our day. Get the full stretching routine here: http://paleo.co/5hipflexorstretches Fitness Workouts, Fitness Del Yoga, Hip Workout, Belly Fat Workout, Strength Workout, Fitness Tips, Health Fitness, Cardio Workouts, Boxing Workout
5 Stretches to Reverse the Damage of Sitting
Do you sit for most of the day? Think about it. Whether you’re driving to work or sitting at your desk (at work), sitting takes up a big chunk of our day. Get the full stretching routine here: http://paleo.co/5hipflexorstretches
PaleoHacks
PaleoHacks
Yoga Poses for Happy and Healthy Hips Easy Yoga Workouts, Yoga Fitness, Mental Training, Weight Training, Yoga Moves, Yoga Exercises, Hip Stretches
Yoga Poses for Happy and Healthy Hips - Fav Pins
Yoga Poses for Happy and Healthy Hips