Uses for Essential Oils
Give Your Friends Some Much-Needed Holiday Pampering With This DIY Spa Trio
Moisturize and replenish your skin from the cold Winter months with this peppermint-scented spa kit! The trio includes a sugar scrub to gently exfoliate dead skin cells, a whipped body cream to soften dry skin, and a foot soak to relieve sore/tired feet.
Eucalyptus Essential Oil
No sinus infections in the house for years. When we get stuffed up we get relief in under a minute, and it doesn't settle or move into the chest. Inhale it from the bottle, or put a few drops on a tissue or cotton swab to carry around/ sleep with. When it is all of us I put 20 drops or so with a cup or 2 of water and simmer on the stove for a few hours. That also prevents colds from spreading(anitbacterial and antiviral). One person I know puts it in her vacuum when she vacuums.
Daily Detoxing Tips - Whole Living Wellness
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. And other detoxing tips.