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Gestational Diabetes Info
Info for the gestational diabetes diet to help you make sound decisions for your and your baby's care.
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Diet
Mangoes are a high sugar but low glycemic fruit at 48 on the index scale. Glycemic load varies with serving size but diabetics can eat mango when it's properly portioned and paired with protein and/or healthy fats.
The Gestational Diabetic
Gestational Diabetes Info
The drink that broke my 15 year long Starbucks order! Skip the coffee shop and make this iced Matcha Latte Recipe at home! No matcha whisk needed. Plus, a quick rundown of matcha benefits and how it helps blood sugar management!
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The Gestational Diabetic
Gestational Diabetes Info
Best Prenatal Vitamins
All Vitamins
Nutrition Facts Label
Nutrition Recipes
Gestational Diabetes Diet
Pregnancy Nutrition
Overeat
Folic Acid
Multivitamin
Are you lost in the prenatal vitamin aisle? With so many choices on the shelves that offer incentives like "+folic acid" or "+DHA," you don't really know what to pick. Well, guess what - most prenatal vitamins don't even give you the benefits they claim, let alone actually need!
The Gestational Diabetic
Gestational Diabetes Info
Watermelon Strawberry Lemonade
Cherry Limeade
Raspberry Fruit
Soda Alternatives
Healthy Alternatives
Gestational Diabetes Recipes
Low Calorie Sweetener
Best Soda
If you want a carbonated beverage but need to manage blood sugar levels, or just want a healthier alternative than diet soda, Sparkling Ice drinks are a great option.
The Gestational Diabetic
Gestational Diabetes Info
Sugar In Watermelon
Watermelon Healthy
Watermelon Benefits
Watermelon Nutrition Facts
Eating Watermelon
Can Diabetics Eat Watermelon
Best Fruits For Diabetics
Healthy Recipes For Diabetics
No Carb Recipes
Updated 2021 glycemic index data shows watermelon is a low glycemic fruit. In any case, it's a great fruit for diabetics; a good source of vitamins and minerals, but portioning is still important to diabetes management.
The Gestational Diabetic
Gestational Diabetes Info
No dancing around the truth here - what to eat for the glucose screening test, what to do for the best results, and a few helpful tips for testing day.
The Gestational Diabetic
Gestational Diabetes Info
Watermelon is actually great for diabetes! Even though it's high glycemic, it has a low glycemic load. Portioning is key!! Take a look to see its benefits and built in blood glucose fighters.
The Gestational Diabetic
Gestational Diabetes Info
Calcium Rich Foods
Healthy Pregnancy Food
Pregnancy Help
High Risk Pregnancy
Food For Fever
Gestational Diabetes Pregnancy
Mineral Rich Foods
Know how much calcium you need for optimal health and how it affects pregnancy. Plus get answers to the most google’d questions about calcium in pregnancy, along with the best foods sources to make sure you get the calcium you need.
The Gestational Diabetic
Gestational Diabetes Info
A QUALITY prenatal vitamin matters! Find out the best of 2020 and learn how to pick a prenatal. #prenatal #vitamin #best #top #pregnancy
Know how much calcium you need for optimal health and how it affects pregnancy. Plus get answers to the most google’d questions about calcium in pregnancy, along with the best foods sources to make sure you get the calcium you need.
The Gestational Diabetic
Gestational Diabetes Info
A gestational diabetes diagnosis can be scary but the way to combat fear is with knowledge. Find out how #gestationaldiabetes affects your baby. #risks #highbloodsugar #pregnancy
Pcos Pregnancy
Pregnancy Health
Mom Support
Support System
Prenatal Support
Types Of Diabetes
Prenatal Vitamins
Diabetes Mellitus
THIS is how you support a mom with gestational diabetes. 5 easy do's and don't's for mom's support system. #gestationaldiabetes #pregnancypodcast #prenatalsupport #supportsystem
High Blood Glucose
Blood Glucose Levels
High Blood Sugar
Gestational diabetes ends with pregnancy, but its effects can be long term for both you. This is how high blood sugar affects mom in pregnancy and after. #gestationaldiabetes #diabeticpregnancy #postpartum #pcospregnancy #pregnancy #fertility
Low Carb Taco Bell
Low Carb Tacos
Vegetarian Diabetic Recipes
Diabetic Meal Plan
Low Carb Menus
Low Carb Drinks
Best Fast Food
Fast Food Menu
Applebees Nutrition
You'd be surprised to know that some "healthy" foods have so many hidden carbs....and you wonder why you're hungry again in 2 hours after a full meal. Check out this low carb guide for Applebee's. #gestationaldiabetes #diabetes #fastfood #diabetic #applebees #lowcarb #lowcarbguide
Healthy Pregnancy Tips
Healthy Tips
Low Carb Cornbread
Fertility Nutrition
Condensed Milk Recipes
Pregnant Diet
Thanksgiving Holiday
Dreading Thanksgiving because of your gestational diabetes? Don't worry: I've got you covered with easy tips to manage your blood sugar and still enjoy the day. #gestationaldiabetes #thanksgiving #holiday #bloodsugarmanagement #tips
SO MUCH misinformation floating around about testing for gestational diabetes. Yes, you do have a choice. Yes, it's to monitor the health of baby. No, it's not a grade for mama. Yes, there are alternatives. Get the latest evidence based information on this in this episode. #gestationaldiabetes #pcospregnancy #pregnancy #gestationaldiabetestest #gestationaldiabetestestprep
Week 10 is another flavorful-ly exciting week with many different flavor profiles to excite your taste buds. #lowcarb #mealplan #pregnancy #gestationaldiabetes #diabeticpregnancy
Low Carb Meal Plan
Diabetic Recipes
Blood Sugar Diet
No Sugar Diet
Gestational Diabetes Meal Plan
Vegetarian Breakfast Casserole
The week 9 gestational diabetes meal plan features exciting flavors, different every day, but with very similar ingredients. Take a load off with this meal plan. #mealplan #gestationaldiabetes #diabetespregnancy #pcospregnancy #lowcarbmealplan
Pregnancy Tips
After Birth
Feeling Depressed
Postpartum Recovery
Healthy Women
Autoimmune Disease
THIS is the ONE thing you have to make time for! So much eye-opening wisdom about postpartum healing is shared in this episode that it's an absolute MUST-HEAR for every mom, no matter how long ago she had a baby. #postpartum #healing #postpartumhealing #4thtrimester #healthywomen
Prenatal Workout
Prenatal Yoga
Communicating the kind of support needed is sometimes a hard task. Moms with gestational diabetes already have so much going on. Here are easy ways to support her in this period. #gestationaldiabetes #diabetes #pcospregnancy #pregnancy #diabetessupport
Beat Diabetes
Gestational Diabetes
Vegetarian Recipe Books
Vegan Vegetarian
Diabetic Snacks
Lower Ldl Cholesterol
Super Snacks
Being a vegetarian or vegan with gestational diabetes seems way harder than being a meat eater. This episode is just for you! Leslee talks about the struggles and gives some great food recommendations. #gestationaldiabetes #vegan #vegetarian #pregnancy #podcast
Vegetarian Lifestyle
Low Carb Vegetarian
Diabetes Food
Fast Healthy Meals
Fast Food
Pregnancy Dinner
Diabetic Food List
A great low carb option while eating out is Chipotle! Their menu is so straight forward that it's hard to make a mistake, but check out the review to see which items are high carb that you should maybe avoid. #gestationaldiabetes #diabetes #fastfood #eatingout #lowcarb #chipotle #restaurant
THIS is how you support a mom with gestational diabetes. 5 easy do's and don't's for mom's support system. #gestationaldiabetes #pregnancypodcast #prenatalsupport #supportsystem
Gestational diabetes isn't as hard when you have a fail-safe meal plan to follow! This meal plan series covers you so you can destress! Snack suggestions included :) #pregnancy #gestationaldiabetes #highriskpregnancy #mealplan #pcospregnancy
What if your blood sugar could talk at your Endocrinologist Appointments? Type 1 Diabetes, T1D, Insulin Pump, Continuous Glucose Monitor, CGM, Looping, Dexcom, Libre, G4, G5, G6, G7, Diabetic, Encouragement, Motivation, Video is made by Filmora
Between Two Lines
Gestational Diabetes Info
