Summertime Safety

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🌞 Stay Cool & Safe This Summer! 🌞

As temperatures rise, so do the risks of overheating. Prolonged exposure to high heat can lead to serious health issues like heat exhaustion and heatstroke. Here are some tips to stay safe:

🔥 Stay Hydrated: Drink plenty of water, even if you don’t feel thirsty.
🕶️ Seek Shade: Avoid direct sunlight during peak hours (10 AM - 4 PM).
💧 Cool Down: Take breaks in air-conditioned or cool places.
👕 Dress Smart: Wear light, loose-fitting clothing. Hydrating Foods, Dress Smart, Heat Exhaustion, Smart Wear, Heat Rash, Drink Plenty Of Water, 4 Pm, Beat The Heat, Stay Hydrated
Beat the Heat
🌞 Stay Cool & Safe This Summer! 🌞 As temperatures rise, so do the risks of overheating. Prolonged exposure to high heat can lead to serious health issues like heat exhaustion and heatstroke. Here are some tips to stay safe: 🔥 Stay Hydrated: Drink plenty of water, even if you don’t feel thirsty. 🕶️ Seek Shade: Avoid direct sunlight during peak hours (10 AM - 4 PM). 💧 Cool Down: Take breaks in air-conditioned or cool places. 👕 Dress Smart: Wear light, loose-fitting clothing.
a kid on a bike with the words how to fit a kids'bike helmet
How to Fit a Kids Bike Helmet - Rascal Rides
Make sure that your child's helmet is the right size and that it is fit properly with these tips.