rutinas para hacer en esta cuarentena

30 Pins
·
4y
By
Rosana Beatriz
This contains an image of: Your step-by-step guide of yoga workouts for weight loss 🤾
0:10
Your step-by-step guide of yoga workouts for weight loss 🤾
the muscles are shown in spanish and english, with an emoticive message below
Ejercicios para ganar flexibilidad
a poster with an image of a woman doing yoga exercises in spanish and english language
Estas son las mejores posturas de yoga para desintoxicar tu cuerpo
a poster with an image of a baby in the middle of it's stomach
Trucos y poses de yoga
This contains an image of: How to Get Rid of Knee Fat with Easy Exercises at Home
3:00
How to Get Rid of Knee Fat with Easy Exercises at Home
This may contain: a woman doing exercises with her arms and legs
0:10
Skinny To Fit Rollercoaster: How To Bulk Up Without Leaving Your Health In Ruins
This may contain: the 28 day fit body challenge is shown in this graphic diagram, which shows how to do
0:07
Fit body challenge
This may contain: a poster with three women in different positions and the words, plan de potes en 3 jours selon vos objectifs
0:07
🥑¿Probaste todas las dietas y ejercicios del mundo? 💪Todo lo que necesitas es este plan.
This may contain: the full video workout is on youtube and it's very easy to do for women
0:20
Women Arm Workout: Tone Biceps + Triceps + Forearms
We think you’ll love these

Related Interests

Gym Workout For Beginners
Gym Workout Tips
Full Body Gym Workout
Abs Workout
Workout Videos
Gym Workout Videos
This contains an image of: How To Reduce Armpit Fat in 14 Days At Home
0:20
How To Reduce Armpit Fat in 14 Days At Home
This may contain: a woman doing exercises with her hands on her head and the words exercise para selivar
0:11
Treino caseiro para bíceps e tríceps com garrafas plásticas
Minha Vida
Minha Vida  
rutinas para hacer en esta cuarentena
a woman is doing a handstand on the floor
lose weight and keep it off
two women standing next to each other in front of chairs
Treino em casa funcional - 6 Exercícios Chapar a Barriga
This may contain: an image of a woman doing exercises with her butts and arms in different positions
0:06
Emagreça rápido de forma saudável e rápida 😍