Self

130 Pins
·
2mo
20 Ways To Practice Self-Care
Having a self-care routine is good for your mental health & a great way to relax after a long work week! 20 tips on how to de-stress!
As an HSP who spends lots of time overwhelmed and exhausted, I found this helpful and wanted to share :) by @crazyheadcomics on ig
Mum's the Boss - Time for a shake up!
10 Signs You Are Overwhelmed & How To Fix It | Tulipandsage.com
35 Calming Positive Affirmations for Anxiety + Printables! - NunziaDreams
11 Weird Things Anxiety Makes You Do - Minds Journal
11 Weird Things Your Anxiety Makes You Do