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Break up quote about moving on and letting go. Have boundaries.#breakupquotes #relationshipquotes

Cheating/Infidelity a big life lesson 🙏

divorcing a narcissist #divorce

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No more judging. We never truly understand someone's situation

So far, on my Instagram, I have been posting material related to mental wellness and psychotherapy because I am genuinely interested in raising awareness on these subjects. I started this page as a resource for those who may not have the means or courage to access professional help for their mental health. A lot of what I post are tools and information that psychotherapists may provide in therapy. The community we have created on Instagram has been such a gift.

#PsycheMentalHealth

Healthy vs unhealthy intellectualization