{MAKE AHEAD MEALS}

Collection by Denise Bustard | Sweet Peas & Saffron • Last updated 10 hours ago

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Meals that can be prepped ahead of time and stored in the fridge or freezer for convenience. Breakfasts, lunches and dinners! Freezer meals, make-ahead recipes

Denise Bustard | Sweet Peas & Saffron
These SEVEN easy stir fry sauce recipes add so much flavor to your dinner! They are easy to prep with pantry staples, and you can even freeze them for later. #sweetpeasandsaffron #video
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7 Easy Stir Fry Sauce Recipes

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52 reviews
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10 minutes
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These SEVEN easy stir fry sauce recipes add so much flavor to your dinner! They are easy to prep with pantry staples, and you can even freeze them for later. #sweetpeasandsaffron #video

These ground turkey meal prep bowls have a delicious Korean-inspired sauce! Packed with flavor and under 400 calories per bowl, you can prep this recipe on the weekend for healthy and delicious lunches through the week.

Korean Inspired Ground Turkey Meal Prep

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23 reviews
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40 minutes
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These ground turkey meal prep bowls have a delicious Korean-inspired sauce! Packed with flavor and under 400 calories per bowl, you can prep this recipe on the weekend for healthy and delicious lunches through the week.

These 7 chicken marinade recipes make your chicken tender, juicy and so flavorful! You can cook these up in the oven or on the grill. It's so easy to prepare a bunch at once and freeze for later. Lime Marinade For Chicken, Chicken Marinade Recipes, Chicken Marinades, Meal Prep Bowls, Recipe For Mom, Freeze, Entrees, Recipies, Oven

Chipotle Lime Chicken Marinade

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110 reviews
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30 minutes
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These 7 chicken marinade recipes make your chicken tender, juicy and so flavorful! You can cook these up in the oven or on the grill. It's so easy to prepare a bunch at once and freeze for later.

Low carb meatloaf and cauliflower mash meal prep is healthy comfort food. Makes five delicious servings perfect for a low carb lunch. #sweetpeasandsaffron #mealprep Low Carb Meal Plan, Low Carb Lunch, Lunch Meal Prep, Meal Prep Bowls, Healthy Comfort Food, Healthy Meal Prep, Low Carb Recipes, Healthy Recipes, Healthy Desserts

Low Carb Meatloaf & Cauliflower Mash

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1 review
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45 minutes
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Low carb meatloaf and cauliflower mash meal prep is healthy comfort food. Makes five delicious servings perfect for a low carb lunch. #sweetpeasandsaffron #mealprep

These SEVEN easy stir fry sauce recipes add so much flavor to your dinner! They are easy to prep with pantry staples, and you can even freeze them for later. #sweetpeasandsaffron #freezer #stirfry

7 Easy Stir Fry Sauce Recipes

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52 reviews
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10 minutes
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These SEVEN easy stir fry sauce recipes add so much flavor to your dinner! They are easy to prep with pantry staples, and you can even freeze them for later. #sweetpeasandsaffron #freezer #stirfry

With cilantro lime cauliflower rice and taco-seasoned chicken breast, these Santa Fe meal prep bowls have just 8 g net carbs, yet still fill you up. Easy Ketogenic Meal Plan, Easy Healthy Meal Prep, Easy Meals, Healthy Recipes, Keto Meal, Healthy Eats, Lunch Recipes, Keto Recipes, Frugal Recipes

Santa Fe Low Carb Chicken Meal Prep

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1 review
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30 minutes
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With cilantro lime cauliflower rice and taco-seasoned chicken breast, these Santa Fe meal prep bowls have just 8 g net carbs, yet still fill you up.

This baked tofu recipe is has a delicious seasoning and gets golden and crispy as it bakes up. Delicious as a snack or entree, and so easy to prepare! Vegan & gluten-free. Baked Tofu, Free Meal, Tofu Recipes, Vegan Gluten Free, Sweet Potato, Entrees, Meal Prep, Prepping, Tasty

Crispy Seasoned Baked Tofu

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5 reviews
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85 minutes
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This baked tofu recipe is has a delicious seasoning and gets golden and crispy as it bakes up. Delicious as a snack or entree, and so easy to prepare! Vegan & gluten-free.

These 7 chicken marinade recipes make your chicken tender, juicy and so flavorful! You can cook these up in the oven or on the grill. It's so easy to prepare a bunch at once and freeze for later. Lime Marinade For Chicken, Chicken Marinade Recipes, Cilantro Lime Chicken, Chicken Marinades, Ginger Honey Lemon, Dinner For Two, Chicken Chili, Curry Powder, Chicken Tenders

Cilantro Lime Chicken Marinade

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110 reviews
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30 minutes
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These 7 chicken marinade recipes make your chicken tender, juicy and so flavorful! You can cook these up in the oven or on the grill. It's so easy to prepare a bunch at once and freeze for later.

Air fryer meatballs are crisp and browned on the outside, and so juicy on the inside! Cook them up from fresh or frozen in minutes. Air Fryer Fries, Air Frier Recipes, White Plates, Crisp, Frozen, Rolls, Veggies, Sweet Peas, Beef

Air Fryer Meatballs

Air fryer meatballs are crisp and browned on the outside, and so juicy on the inside! Cook them up from fresh or frozen in minutes.

Pulled pork meal prep bowls are gluten-free, paleo, and perfect for lunches. With summery flavors, spicy Instant Pot pulled pork, roasted sweet potatoes, corn and fresh tomatoes! Best Meal Prep, Sunday Meal Prep, Healthy Meal Prep, Healthy Eating, Meal Prep Containers, Meal Prep Bowls, End Of The Week, Sweet Potato Chili, Pulled Pork Recipes

Spicy Pulled Pork Meal Prep Bowls

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1 review
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1.5 hours
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Pulled pork meal prep bowls are gluten-free, paleo, and perfect for lunches. With summery flavors, spicy Instant Pot pulled pork, roasted sweet potatoes, corn and fresh tomatoes!

How to cook perfectly juicy Instant Pot chicken thighs with step by step photos. Cook boneless or bone-in chicken thighs, from fresh or from frozen to juicy perfection each and every time! #sweetpeasandsaffron #chickenthighs #frozen Crockpot Recipes, Cooking Recipes, Skinless Chicken Thighs, Prepped Lunches, Meal Prep Containers, Lunch Meal Prep, Frozen Chicken, Pressure Cooking, Freezer Meals

Instant Pot Chicken Thighs (Fresh Frozen)

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1 review
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22 minutes
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How to cook perfectly juicy Instant Pot chicken thighs with step by step photos. Cook boneless or bone-in chicken thighs, from fresh or from frozen to juicy perfection each and every time! #sweetpeasandsaffron #chickenthighs #frozen

Juicy and fall apart tender, this Instant Pot BBQ chicken is simple enough for a weeknight, and can be prepped ahead to save time! Serve it on a bun with slaw and plenty of tangy barbecue sauce. #instantpot #mealprep Barbecue Sauce, Bbq Chicken, Freezer Meals, Instant Pot, Meal Prep, Dinner, Simple, Fall, Recipes

Instant Pot BBQ Chicken

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3 reviews
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18 minutes
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Juicy and fall apart tender, this Instant Pot BBQ chicken is simple enough for a weeknight, and can be prepped ahead to save time! Serve it on a bun with slaw and plenty of tangy barbecue sauce. #instantpot #mealprep

Start the day off right with these low carb breakfast meal prep bowls! Sautéed portobello mushrooms are served with asparagus, zucchini, red onion and Italian sausage, all with just 8 g net carbs. Low Carb Breakfast, Best Breakfast Recipes, Meal Prep Bowls, Asparagus, Portobello Mushroom Recipes, Sausage, Prepping, Stuffed Mushrooms, Spiralizer Recipes

Low Carb Breakfast Meal Prep Bowls

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5 reviews
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40 minutes
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Start the day off right with these low carb breakfast meal prep bowls! Sautéed portobello mushrooms are served with asparagus, zucchini, red onion and Italian sausage, all with just 8 g net carbs.

Beef and barley soup is thick, hearty, and full of umami and rich beef flavor. The perfect soup to cozy up with on a colder day, it tastes even better on day 2! Healthy Meals, Healthy Recipes, Beef Barley Soup, Yummy Food, Tasty, Slow Cooker Soup, 200 Calories, Pot Roast, Soups And Stews

Healthier Beef Barley Soup

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3 reviews
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1 hour
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Beef and barley soup is thick, hearty, and full of umami and rich beef flavor. The perfect soup to cozy up with on a colder day, it tastes even better on day 2!

Instant Pot ground turkey stuffed peppers have 5 ingredients and are simple to prepare. They also work well for meal prep! So quick to cook up in the Instant Pot when you're ready. #sweetpeasandsaffron #video
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Instant Pot Ground Turkey Stuffed Peppers

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11 reviews
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45 minutes
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Instant Pot ground turkey stuffed peppers have 5 ingredients and are simple to prepare. They also work well for meal prep! So quick to cook up in the Instant Pot when you're ready. #sweetpeasandsaffron #video

These Mongolian beef meal prep bowls are perfect if you are craving take out, but want to keep things healthier. With tender strips of flank steak served in a deliciously sticky sauce.

Lighter Mongolian Beef Meal Prep

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1 review
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40 minutes
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These Mongolian beef meal prep bowls are perfect if you are craving take out, but want to keep things healthier. With tender strips of flank steak served in a deliciously sticky sauce.