stella maris

stella maris

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stella maris
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V Crunch

Ab Workout: V-Sits. Lie on back and reach arms rigid at your side. Lift legs off floor and point so they are a angle. Lift upper torso off floor and bend knees. Lower back down to the floor so legs are straight and back is on floor. Repeat for one minute.

Transforma tu abdomen con este reto de 2 semanas

Transforma tu abdomen con este reto de 2 semanas