Patricia Soto
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#womensworkout #workout #female fitness Repin and share if this workout gave you a six pack! Click the pin for the full workout.

#womensworkout #workout #female fitness Repin and share if this workout gave you a six pack! Click the pin for the full workout.

Cómo hacer un huerto vertical Hoy os presentamos un huerto vertical con botellas de plástico, que vuelven aprovechar el agua con la filtración de la tierra

Cómo hacer un huerto vertical Hoy os presentamos un huerto vertical con botellas de plástico, que vuelven aprovechar el agua con la filtración de la tierra

Yoga anatomy

ynspirations: “ Utthita Hasta Padangusthasana Extended Hand–Toe Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches hamstrings and hips — Stretches adductors — Strengthens back and arm.

Yoga anatomy

ynspirations: “ Utthita Hasta Padangusthasana Extended Hand–Toe Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches hamstrings and hips — Stretches adductors — Strengthens back and arm.