Maria Soledad Morales

Maria Soledad Morales

Maria Soledad Morales
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RESTORATIVE YOGA: COUNTER BACKBENDS Ive a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way its good to counter things by moving the opposite way to avoid injury  soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isnt a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go  closing or restorative classe...

RESTORATIVE YOGA: COUNTER BACKBENDS Ive a few sequences on backbends (Cobra, Camel, Wheel). When opening up the spine in one way its good to counter things by moving the opposite way to avoid injury soreness. This sequence is targeted for after back bending but can be used for my other sequences too. So no this isnt a sequence that will get you INTO something but it is just as if not more important. The majority of us live lives where we are all go go go closing or restorative classe...

5 Likes, 1 Comments - Art on the rocks (@art_on_the_rocks) on Instagram: “Simply blue  #acrylicpainting #art #artistsoninstagram #art #art_on_the_rocks #denverartist…”

5 Likes, 1 Comments - Art on the rocks (@art_on_the_rocks) on Instagram: “Simply blue #acrylicpainting #art #artistsoninstagram #art #art_on_the_rocks #denverartist…”

6 Likes, 1 Comments - Art on the rocks (@art_on_the_rocks) on Instagram: “#purple #acrilicpainting #art_on_the_rocks #denverrockshop #instaartist #paintedstone…”

6 Likes, 1 Comments - Art on the rocks (@art_on_the_rocks) on Instagram: “#purple #acrilicpainting #art_on_the_rocks #denverrockshop #instaartist #paintedstone…”