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7 healthy steel cut oats recipes: make these guys in the Crock Pot, Instant Pot or on your stove top!  Steel cut oats are easy to meal prep ahead and store in your fridge and freezer for an effortless breakfast during the week.

7 healthy steel cut oats recipes: make these guys in the Crock Pot, Instant Pot or on your stove top! Steel cut oats are easy to meal prep ahead and store in your fridge and freezer for an effortless breakfast during the week.

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie