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Studies show that working out intensely for just 2.5 minutes can spur calorie burn throughout the day. Here are 10 intense exercises you can do anywhere for 2.5 minutes so you too can reap the afterburn benefits.

Studies show that working out intensely for just 2.5 minutes can spur calorie burn throughout the day. Here are 10 intense exercises you can do anywhere for 2.5 minutes so you too can reap the afterburn benefits.

//Live in Montreal? L​ooking for vintage rentals and handmade items to compliment your wedding or event? Vous restez à Montreal? Vous cherchez de la décor et des accessoires 'vintage' et faits à la main pour compléter vo​tre mariage/événement? http://lamarieeboheme.com/home

//Live in Montreal? L​ooking for vintage rentals and handmade items to compliment your wedding or event? Vous restez à Montreal? Vous cherchez de la décor et des accessoires 'vintage' et faits à la main pour compléter vo​tre mariage/événement? http://lamarieeboheme.com/home