Sofia Hernandez
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Ways to embrace and revel in your menstrual gift: • Wear red or shades of red during your monthly cycle. • Keep a blood journal and take the time during that cycle to rest, float off, be receptive for visions, and write them down. • Dedicate a red Candle to burn in your home to help you maintain your energy and empower yourself during that time of month. -Merhamet Miller

Ways to embrace and revel in your menstrual gift: • Wear red or shades of red during your monthly cycle. • Keep a blood journal and take the time during that cycle to rest, float off, be receptive for visions, and write them down. • Dedicate a red Candle to burn in your home to help you maintain your energy and empower yourself during that time of month. -Merhamet Miller

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