Cecilia Silvera

Cecilia Silvera

Cecilia Silvera
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This instructable REQUIRES a Sewing Machine and the knowledge of using one. If you do not meet these requirements, best find someone who does. History Someone asked me to make a Harry Potter school robe. It was sized for a child. We could have just purchased one for $30 at a costume store but for $15, one can be made with fabrics ten time better quality. After I finished the project i realized I can scale the process for an adult size robe/cloak. The following is the procedure to make yo...

This instructable REQUIRES a Sewing Machine and the knowledge of using one. If you do not meet these requirements, best find someone who does. History Someone asked me to make a Harry Potter school robe. It was sized for a child. We could have just purchased one for $30 at a costume store but for $15, one can be made with fabrics ten time better quality. After I finished the project i realized I can scale the process for an adult size robe/cloak. The following is the procedure to make yo...

Infografía de una #dieta equilibrada #alimentacion #dietetica #salud #infografia

Ejemplo perfecto de como tendría que ser una los yogures cuentan como media ración de lácteo por eso para llegar a una ración entera debemos tomar dos. Las raciones de proteínas, cereales etc... dependerán de nuestra actividad física y metabolismo basal