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Collection by Sheron Herron • Last updated 5 weeks ago

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Sheron Herron

The Blender Girl (@theblendergirl)

The latest Tweets from The Blender Girl (@theblendergirl). Aussie Blendaholic. Smoothie and Green Juice Addict. Actor and Author of The Blender Girl, The Blender Girl Smoothies, The Perfect Blend, & The Decadent Detox. Los Angeles

10 Proven Benefits Of Apple Cider Vinegar For Health, Skin use | Trabeauli

Looking for whats benefits for apple cider vinear? Yes, We have listed uses and benefits for health,skin,hair and weigh loss step by step.

16/8 Fasting: 7-Day 16-Hour Fasting Plan (Intermittent Fasting) - Fitwirr

16 8 intermittent fasting is a fasting method where you consume foods during an 8-hour window and fast for the remaining 16 hours.

Feeling Foggy? 9 Brain Foods to Sharpen Your Memory

The wrong dietary factors can prevent your brain from functioning optimally. Here are the best foods for improving brain function.

Pair Your Collagen With These Nutrients For Extra Oomph | What's Good by V

If you’re reading this, you’re probably already pretty familiar with collagen. This protein—the most abundant in the body—is responsible for the health of ...

9 things you need to know about the benefits of bone broth today

9 things you need to know about the benefits of bone broth today! #4 will really make your jaw drop. Check out one of my all time favorite recipes.

Drink This Mixture Before Bedtime This Recipe Melts Fat For Full 8 Hours!

Who said there’s no such thing as miracles? Prepare to have your mind boggled and waist trimmed! Losing weight is a tough business,

How To Roast Bones For Bone Broth, Homemade Stock and Marrow

Properly roasted bones are important for quality and flavor. Find out the benefits of roasting bones and how to roast bones for making bone broth, homemade stock, or eating bone marrow.

Is Bone Broth Good for You: Emerging Benefits to This Healthy Food

Is bone broth good for you? Resoundingly yes. From reducing weight and inflammation to improving sleep and skin, it is an ancient food with many benefits.

10 foods that make your brain almost a decade younger — and you can still eat cake - Easy Health Options®

Many researchers believe that some loss of your brainpower is inevitable as you age. But scientists at the Rush University Medical Center say that eating the right foods can turn back the clock and make your brain act like it's almost a decade younger.

20 Surprising Health Benefits of Turmeric

20 Surprising Health Benefits of Turmeric

How to Supercharge Your Dopamine Levels Naturally to Help Stop Feeling Depressed or Anxious

Having low dopamine levels can leave you feeling tired, unfocused, and apathetic. Fortunately there are some easy ways to lift your dopamine.

Gymnema Elite, 8X Higher Insulin* Patented Gymnema Sylvestre Organic Leaf Extract Clinically Proven, Blood Sugar Support Supplement, 60 Veg Caps

Buy Gymnema Elite, 8X Higher Insulin* Patented Gymnema Sylvestre Organic Leaf Extract Clinically Proven, Blood Sugar Support Supplement, 60 Veg Caps on Amazon.com ✓ FREE SHIPPING on qualified orders

Why You Need to Eat an Alkaline Diet (And How to Do It) | Yuri Elkaim

Blood pH and alkalinity versus acidity are about survival, not weight loss. Here's why and how an alkaline diet can help you heal your gut, prevent cancer, and lose weight.

I Drank Bone Broth For 7 Days & This Is What Happened

Science tells us that bone broth is one of the best superfoods in the world - but what happens after I drink it for 7 days in a row?