Hormonal Imbalance Symptoms
If you feel like a mess every day, you might be one of many women that have #anxiety. Find out a explanation about the different causes for anxiety. Follow the link and don't forget to save this pin!
Depression can be a chronic and debilitating condition, causing a person suffering from it to lose interest in all sorts of social activities and to become increasingly fatigued. While it is becoming an increasingly common disorder among women in many countries, it is more that possible to find an effective treatment for depression.
While there is no single way to completely prevent depression, there are a few steps that a woman can take to lessen her chances of developing them, or to minimize the impact or length of time in which symptoms occur. In this sense, lifestyle changes for prevention are extremely important, especially with regard to diet, exercise and healthy habits.
Some women are more likely than others to suffer from depression because of inherent psychological, behavioral, and health reasons - such as family history, personality traits, or past emotional trauma. These predisposing factors can affect a woman's hormone levels and increase the chances of developing depression during her reproductive life.
Learning about the causes of depression provides the key to understanding how to prevent and treat this troublesome disorder. While the exact causes of depression are complex and not completely understood, most doctors and researchers believe hormonal changes are the primary cause of depression, especially among women.
Depression is a serious mental illness, characterized by a persistent state of low moods, feelings of worthlessness and lack of energy lasting for at least a month. While many people confuse depression with the momentary feeling of sadness, it is important to understand that they are different things.
At some point during her reproductive life, it will be inevitable for a woman to incur in at least some weight gain. Fortunately, because weight gain is also a consequence of fluctuations in hormones such as estrogen, testosterone and progesterone, it is possible to treat this imbalance. While there is no magical fix, the most effective approach to treating weight gain is to combine a few changes in lifestyle with alternative treatment options.
Lifestyle changes for prevention are extremely important, especially in regard to diet, an exercise regimen and healthy habits. Moreover, a woman may seek ways to complement these lifestyle approaches with the use of supplements that help to enhance the endocrine system and help prevent or ease her chances of experiencing symptoms of hormonal imbalance such as weight gain.
While most women would recognize feeling heavier or that their clothes feel tighter immediately, for many others a combination of stress and lack of time may make them unaware of the ongoing problem. Usually, the most noticeable signs of weight gain are a tighter feel to their clothes or even their shoes. However, on a visit to the doctor he or she may notice some more specific signs.
In general, weight gain is caused by excessive caloric intake, which causes the body to store the excess energy as fat. However, for many women the problem is not so simple, because there are several types of hormonal fluctuations and imbalances that may cause their bodies to slow down on their energy consumption, change their appetites or cause bloating.
Weight gain is an increase in a person's total body mass, either consisting of additional fat deposits, an increase in the amount of muscle tissue or even excess water being retained by the body. Out of all symptoms caused by the hormonal changes during a woman's reproductive life, weight gain is probably one of the first ones to be noticed and recognized.
While there is no single way to completely prevent uterine fibroids, just as there is no way to stave off hormonal process, there are a few steps that a woman can take to lessen her chances of developing uterine fibroids or lessen her chances that these will grow rapidly and provoke any serious discomfort. In this sense, lifestyle changes for prevention are extremely important, especially with regard to diet, exercise, and healthy habits.
Because the discomfort caused by uterine fibroids is highly dependent on the specific type, size, and location of each one of them, the way each woman experiences their symptoms is highly personal. Furthermore, many women experience no symptoms at all. However, women who do end up experiencing symptoms tend to experience certain common or easier-to-recognize ones.
Uterine fibroids are caused largely by the hormonal fluctuations during the transitions women go through during their reproductive life. Hence the reason why uterine fibroids usually appear or grow faster during times of significant hormonal imbalance - PMS, menstruation, pregnancy, and menopause. The fluctuations in estrogen levels during these stages cause fibroid tissue to grow.
Uterine fibroids are classified according to their specific location inside or around the uterus. While they are – in a large majority of cases - asymptomatic, the intensity of the symptoms they produce - if any - will depend mostly on their type and their size. In order to be able to prevent, treat, and slow down the growth of uterine fibroids or myomas, it is vital to understand first the mechanisms behind their appearance.