Turmeric and Ginger Smoothie
Turmeric and Ginger are supposed to be great for joint pain - this smoothie has both and tastes pretty good. I will make this again.
How to Make Milk Kefir: Step-by-Step Guide - Live Simply
Homemade kefir is a probiotic drink. It’s made using a culture of yeast and bacteria (like a kombucha SCOBY) called, “grains”, a word used to describe the appearance not the ingredients.
Global Healing | Pure, Organic Nutritional Supplements
Here is our recipe for making organic coconut milk kefir, a delicious and healthy drink with many health benefits. Check out our coconut milk kefir recipe.
How To Dehydrate Kefir Grains | Traditional Cooking School
With every batch of milk kefir, the kefir grains grow... So once you've been making kefir for a while, you're bound to have a problem: "What to do with the abundance of grains?" It's easy! Dehydrate them, then save for future use, or ship them to friends!
How to Make Kefir
Kefir is a fermented dairy product that tastes tangy and is packed with healthy probiotics. We'll teach you how to make kefir in our step-by-step tutorial.
How to Make Milk Kefir at Home
It's easy to make kefir -- a thick and tangy drink that's full of probiotics -- at home. Emma Galloway from My Darling Lemon Thyme shows us how.
How to Make Water Kefir Video Plus Helpful Tips and Tricks
Water Kefir is a simple, inexpensive probiotic beverage that's easy to make with little prep time. This video will show you how to make water kefir.
How To Make Probiotic Rich Water Kefir - Fermented Food Lab
Probiotic rich water kefir recipe. Easy step by step instructions including how to make a fizzy kefir soda. Great for digestion and full of minerals.