5 Weeks Challenge

Collection by Sel Mo

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Sel Mo
6 WEEKS SUMMERTIME SLIM DOWN: DAY BACK & BICEPS (Cardio: 45 minutes on treadmill at different inclines and speeds every 10 minutes, then the last 5 minutes max incline and turn around and walk backward, its a killer workout for the glutes and quads) Cardio, Treadmill Workouts, Killer Workouts, 10 Week Workout, Workout Challenge, Biceps And Triceps, Back And Biceps, Fitness Tips, Fitness Motivation

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5 Weeks To get Fit Challenge Day (Fitness Food Diva) 10 Week Workout, Workout Challenge, Workout Plans, Challenge Ideas, Health Challenge, Fitness Herausforderungen, Fitness Motivation, Summer Fitness, Fitness Plan

Fitness Motivation : 5 Weeks To get Fit Challenge Day 20-SHOULDERS - VerityMag.com - Fashion, Lifestyle, idées & Inspiration

Fitness Motivation : Description 5 Weeks To get Fit Challenge Day 20-SHOULDERS