Working & Pumping Moms
If you’ve Googled “How to increase my milk supply?” more times than you can count, you’re not alone. The thought of having low breast-milk supply is a common concern among pumping moms, and it can be a source of major stress for many. Download and print your FREE Supply Survival Guide now!
This post has everything you need to know about pumping milk. You will find the best pumps on the market, learn about getting on a pumping schedule, how to increase your milk supply to its fullest amount, how to lose weight while pumping, get some ideas for setting up a pumping station or command center, find out what the best and most important pumping accessories to get, figure out how to encourage let down and prevent engorgement, find the best pumping bras, how to freeze milk and more.
Whether you’re preparing to pump for the first time or you’re weeks or months into your pumping goal, we all have one thing in common: as mamas, we’re part of one of the best, fiercest, most supportive girl networks in the world. We created this guide that’s filled with tips to make your pumping journey easier, no matter where you are in your pumping journey.
During that first or second year of motherhood, when you’re living in yoga pants, pumping around the clock and still trying to figure out this new working-pumping-mom life, well … let’s just say, the holidays can be challenging. As always, Mama, we’ve got you covered. In this guide, you’ll find tips for dealing with opinionated, outspoken relatives, the truth about “pumping and dumping” and how to keep your supply intact while still enjoying the season.