Superfood Breakfast Cookies
Recipe developer, author and photographer at Carve Your Craving.Quick, easy and mostly healthy. Vegan and vegetarian eats and bakes.
South Beach Diet's Mocha Ricotta Creme Phase I Recipe - Food.com
This is being posted per a request. Recipe is printed in the SBD book page 182. Also listed is a Lime Zest version, an Almond and a Vanilla version. We have only tried the Mocha as this is our first week on SBD. Hope you enjoy and it satisfies your choco craving.
Don't Be Duped! — 3 "Diet Foods" Guaranteed to Sabotage Your Health
Are you putting 100% into your diet program, but feel like you're getting 0 results? Many people find themselves in this pickle. They work hard, hold on to
South Beach Diet Phase One Recipes Round-Up for December 2012 (Low-Glycemic Recipes) – Kalyn's Kitchen
A Delicious Assortment of South Beach Diet Phase One Recipe Ideas from December 2012. (Photos above from Kalyn’s Kitchen, Cookin’ Canuck, Simply Recipes, and The Perfect Pantry.) Everyone who is raring to go and ready to start Phase One today, raise your hand. (Kalyn’s hand is raised high in the air.) I knew it…
South Beach Phase 1 Diet Archives
We've tagged recipes that are consistent with the South Beach Phase 1 diet. They use whole ingredients and are consistent with clean-eating.
DASH Diet Meal Plan -Phase 1
The Dash Diet Phase 1 is the first 14 days of your Dash diet, DASH is an abbreviation for "Dietary Approaches to Stop Hypertension," This program has a long history going back to the early 90s with both the Mayo Clinic and the National Institute of Health doing long-term studies: here are the recommended DASH Diet Meal Plan -Phase 1. Congratulations on choosing The DASH Diet - it is the No. 1 diet for overall good health for 8 years in a row, it is a diet for diabetes and for a healthier…
South Beach Diet Phase One Salad Recipes Featured on Kalyn's Kitchen – Kalyn's Kitchen
You have reached an old Recipe Index page from when my site was hosted on Blogger. This page is no longer being updated, and some recipes listed here may have been removed or given new titles. CHECK OUT THE NEW RECIPE INDEX for a better way to find recipes on my site. Phase One Salad…
DASH Diet Phase 1 (14 Days) - Week 1 of 2
Meal Plans Phase 1: Two Weeks to Shrink Your Waistline Day 1 Breakfast Hard-boiled egg. (Hint: Make several hard-boiled eggs, and peel. Store in a zipper bag in the refrigerator. Then you will have them when you need them for super-quick breakfasts. You can also find prepackaged, peeled hard-boiled eggs in some stores). 1 or 2 slices Canadian bacon 6 ounces tomato juice, low-sodium Mid-morning Snack 1 stick light cheese Baby carrots Lunch Acapulco Tuna Salad Cherry tomatoes Small side salad…
Everything to know about the three phases of the South Beach Diet
When you start the South Beach Diet, you'll experience some drastic changes in your diet. Here is an overview of the diet, how it works and what to expect.
Five Easy Low-Carb Recipes for Week-Night Chicken Dinners – Kalyn's Kitchen
Five Easy Low-Carb Recipes for Week-Night Chicken Dinners will give you quick and easy ideas for chicken dinners, because easy chicken dinners are always a hit, right?
South Beach Diet Phase One Recipes Round-Up for October 2013 (Low-Glycemic Recipes) – Kalyn's Kitchen
Kalyn’s favorite Phase One Recipes for October 2013 were Greek Salad Spaghetti Squash Bowl, Slow Cooker Chickpea Stew, Chicken Paprikash, and Turkey and Black Bean Mexican Cabbage Bowl. It’s time for the monthly Round-Up of South Beach Diet Phase One Recipes that I’ve posted during the previous month or spotted on other food…
Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes – Kalyn's Kitchen
Kalyn's Top 20 South Beach Diet Phase One Slow Cooker Recipes found on KalynsKitchen.com
7 High-Protein, Low-Carb Breakfast Recipes
Here's something you've never heard before: Breakfast is the most important meal of the day. But if you're eating the wrong foods first thing in the morning, you're setting yourself up for failure later in the day. And if you exercise in the morning, it's even more important that you provide your [...]