Logan Wolverine

Collection by Sanativ1022

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Chest Workout: 12 Resistance-Training Moves for Your Pecs

Without strong pectoral muscles, your chest area can droop. These 11 resistance-training exercises help firm, lift, and build your chest. Video included.

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Push Up Guide by JLFITNESSMIAMI

Juan Lugo is an independent artist creating amazing designs for great products such as t-shirts, stickers, posters, and phone cases.

Get ready to add chest size, muscle, and strength with this at-home workout

Doing the same old push-ups day in and day out can feel a little boring, so we’re here to shake things up. Variety can supercharge a workout and throw a whole range of new muscles into the mix. Just be sure to spend some time perfecting your form and nailing the basics before you jump into the variations that require increased strength, coordination, and […]

This Pushup Challenge Will Pump Up Your Chest and Arms

Doing the same old push-ups day in and day out can feel a little boring, so we’re here to shake things up. Variety can supercharge a workout and throw a whole range of new muscles into the mix. Just be sure to spend some time perfecting your form and nailing the basics before you jump into the variations that require increased strength, coordination, and […]

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Lower Abs

62.1k Likes, 615 Comments - αѕнℓєιgн (@ashleigh_jordan) on Instagram: “LOWER ABS 🔥 . TAG a friend! . Finished off today’s workout with some abs 😎 I’ve been trying to…”

Amazon.com: Jillian Michaels: 6 Week Six-Pack: Andrea Ambandos

Buy Jillian Michaels: 6 Week Six-Pack: Read Movies & TV Reviews - Amazon.com