Más ideas de Rocio
Bye Bye lonjas

Bye Bye lonjas

Doodle space planets rocket ship stars explore vector ❤ liked on Polyvore featuring fillers, doodle, phrase, quotes, saying, scribble and text

Doodle space planets rocket ship stars explore vector ❤ liked on Polyvore featuring fillers, doodle, phrase, quotes, saying, scribble and text

6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible www.cuantarazon.com/

6 simples trucos muy sencillos que te convertirán en artista de los masajes - 6 simples pasos que te convertirán en masajista irresistible www.cuantarazon.com/

8 yoga poses to help cervical spine and neck issues | mindbodygreen

8 yoga poses to help cervical spine and neck issues | mindbodygreen

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

A sweaty summer yoga flow to strengthen and stretch.

A sweaty summer yoga flow to strengthen and stretch.

Yoga flow

Yoga flow

Yoga for Beginners: The First Step of Yoga Practice | All About Women's Things

Yoga for Beginners: The First Step of Yoga Practice | All About Women's Things

Mejorar la flexibilidad y fortalecer la espalda

Mejorar la flexibilidad y fortalecer la espalda

Dale a tu hogar un toque DIY con corchos de vino Sigue leyendo: http://www.habitissimo.es/ideas/dale-a-tu-hogar-un-toque-diy-con-corchos-de-vino#ideasHabitissimo

Dale a tu hogar un toque DIY con corchos de vino Sigue leyendo: http://www.habitissimo.es/ideas/dale-a-tu-hogar-un-toque-diy-con-corchos-de-vino#ideasHabitissimo