More ideas from Roxana
The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

Ejercicios para lograr cambios rapidos

Ejercicios para lograr cambios rapidos - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Salad in a jar - healthy and easy lunches!

Salad in a jar - healthy and easy lunches! -- this works. But it's messy to get it out into a plate because everything is so tight packed. Easier just to pack a salad in a tupperware bowl and include a little jar of dressing.