Essential Oils - Adrenal Fatigue
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Fatigue remedies for men and women Do you constantly feel tired, run down or burnt out? Have you been told you may have adrenal fatigue? This is a great natural essential oils solution for decreasing adrenal fatigue and the stress on your body. Combine 2 drops of basil, 2 drops of rosemary, 3 drops of geranium, 3 drops of ylang ylang and 2 drops of fractionated coconut oil. Massage over kidneys on your low back to promote calming, balance hormones and support adrenal health.
DIY Adrenal Fatigue Essential Oil Blend
Adrenal fatigue is a bit of a mystery, but many things contribute to it, like toxins, thyroid issues, blood sugar issues, and anxiety/stress. And once you have it, it's hard to get out since it all becomes a vicious cycle. Here's one simple way to support your adrenals and help you feel and sleep better – a DIY Adrenal Fatigue Essential Oil Blend made with two essential oils you probably already have on hand!