Core Strength Training
Last updated 16 weeks ago
I Was Diagnosed With Osteoporosis At 30. Here's How I Reversed It
During my 20s, my diet consisted of fat-free muffins for breakfast, salads for lunch, and low-fat steamed Chinese food for dinner. I thought these meals were keeping me on the healthy track. Little did I know that what they were really doing was robbing me of my health — and ruining my bones.
Power Knee Stabilizer Pads 😍
The new, Power Knee Stabilizer Pads support your thighs and calves, while reducing the pressure on your knees. These pads support your legs, directly providing you with the ability to carry any heavy objects easier than you could without them! These stabilizing pads are ideal for people who work out, working men and women who are crouching all day, delivery guys who carry packages for a living, or even hikers who walk up and down mountains for fitness and fun!