Omega 3 vs Omega 6 - what is the main difference?
You probably heard you should pick foods rich in Omega 3 and Omega 6. But why? And what is the difference between Omega-3 and Omega-6? Well they both have different benefits, especially for women and sometimes you might need to supplement them. Take a look at the foods high in Omega 3 or Omega 6 and check out also the vegan options. #foodonmars #omega3 #omega6 healthyfats
10 Signs You Have An Omega-3 Deficiency
Research shows that omega-3 fatty acids reduce inflammation and may help lower the risk of chronic diseases such as heart disease, cancer, and arthritis.

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The Best Fish Oil for Dogs Supplements
Top 5 Best Fish Oil for Dogs Supplements for Brain, Skin & Arthritis. Supplements like fish oil for dogs, whether in liquid, pill or capsule form, can be a great addition to your pet’s healthy diet. #best #dog #supplements #fish #oil #pets #dogs #health #omega3 #joint #hip #arthritis
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