Hashimoto's Awareness

Hashimoto's awareness will keep you up to date on all things related to Hashimoto's thyroiditis. This will include Hashimoto's thyroiditis news, updates on new…
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Hypothyroidism accelerates collagen loss leading to signs and symptoms like hair loss, cellulite, joint pain, and so much more. Everyone will experience a loss of collagen as they age, but those with hypothyroidism will experience this much faster than the average person. This is one of the main reasons that thyroid disorders can "steal" your beauty if you aren't careful. That's the bad news, the good news is that this can be prevented and even reversed. Find out how in this article. Hypothyroid Symptoms, Hashimotos Symptoms, Thyroid Removal, Thyroid Symptoms, Hashimotos Disease, Thyroid Medication, Health Watch, Collagen Benefits, Thyroid Issues
Signs of Low Collagen in Thyroid Patients
Hypothyroidism accelerates collagen loss leading to signs and symptoms like hair loss, cellulite, joint pain, and so much more. Everyone will experience a loss of collagen as they age, but those with hypothyroidism will experience this much faster than the average person. This is one of the main reasons that thyroid disorders can "steal" your beauty if you aren't careful. That's the bad news, the good news is that this can be prevented and even reversed. Find out how in this article.
a chocolate donut with sprinkles and measuring tape on the cover of a book
Why Thyroid Patients Get Fat & How to Prevent It
Everyone knows that your thyroid regulates your metabolism and that if you have a thyroid problem, you will gain weight. Why then, do thyroid patients continue to stay overweight even after they get on the right treatment? Could it be that we don't truly understand what causes thyroid-related weight gain? I think so, and in this article I explain what I believe is really behind why thyroid patients get fat. And the answer has more to do with hormones than it does calories. Learn more here.
an info sheet with numbers and symbols on it
12,000 Patients Agree: Doctors Fail Thyroid Patients (Thyroid Survey)
This 12,000 thyroid patient survey shows how doctors are failing thyroid patients. People undergoing thyroid treatment are dissatisfied with their treatment. Find out more about why it is that so many hypothyroid patients continue to suffer from the symptoms of hypothyroidism even though they are receiving treatment. This research survey included a total of 12,000 thyroid patients and asked how satisfied they are with their thyroid treatment. See their answers and much more information here.
High cholesterol is very common among patients with low thyroid, hypothyroidism, and Hashimoto's. The reason for this is simple: when thyroid function is low, cholesterol will increase. This is well-known. What isn't as well-known is how to fix the problem. If you were to ask your doctor, they would probably recommend that you take a cholesterol lowering medication, usually in the form of a statin. But this isn't necessary. There are plenty of natural treatments that can lower your cholesterol. Thyroid Remedies, Lower Ldl Cholesterol, Low Thyroid, Cholesterol Lowering
Should You Take A Statin If You Have Hypothyroidism?
High cholesterol is very common among patients with low thyroid, hypothyroidism, and Hashimoto's. The reason for this is simple: when thyroid function is low, cholesterol will increase. This is well-known. What isn't as well-known is how to fix the problem. If you were to ask your doctor, they would probably recommend that you take a cholesterol lowering medication, usually in the form of a statin. But this isn't necessary. There are plenty of natural treatments that can lower your cholesterol.
Rapid weight loss shouldn't be your goal if you have hypothyroidism, but it's also true that not all weight loss treatments are created equal. Some are just better than others. And in this article, I've included all of the most poweful (and safest) weight loss treatments available to patients with a sluggish or low thyroid. So if you are someone that wants to lose weight, whiel doing it safely, then these are the ones to consider. These will work for those with hashimoto's as well. Low Intensity Workout, Diet Guide, Thyroid Health, Medical Prescription
How To Lose Weight Rapidly If You Have Hypothyroidism
Rapid weight loss shouldn't be your goal if you have hypothyroidism, but it's also true that not all weight loss treatments are created equal. Some are just better than others. And in this article, I've included all of the most poweful (and safest) weight loss treatments available to patients with a sluggish or low thyroid. So if you are someone that wants to lose weight, whiel doing it safely, then these are the ones to consider. These will work for those with hashimoto's as well.
a hand holding a tube of cream over a pink background with the words why thyroid patients should use hydroid to treat
Why Thyroid Hormone Cream Beats Tablets & Capsules
Have you ever wondered why you don't hear much about thyroid hormone cream? Is there a good reason for this? Not at all! In fact, there's good evidence to suggest that thyroid hormone cream, much like progesterone and testosterone, would be superior to that of oral levothyroxine or Synthroid. Learn more about why topical thyroid hormone would be such a huge boon to thyroid patients and why I'm advocating for more thyroid hormone creams to be available. At this time, only one is (T2 Cream).
a dollar bill with the words four popular hyroid scams exposed
Avoid These Thyroid Scams (Stop Wasting Your Money!)
Let's face it: it's hard to get the treatment you need if you have a thyroid problem like hypothyroidism and Hashimoto's. And its for this reason that this group of patient are often the target of internet scams and other rip-offs. The good news is, as long as you are aware of these rip-offs, you can avoid them! Learn how so-called "experts" and "gurus" leverage different types of tactics to hijack your emotions and lure you down the path of wasted money. Here are 4 common thyroid scams to avoid
the best sugar alternatives for your hyroid by dr westin child's
The Best Sugar Alternatives for Hashimoto's (What To Use Instead)
It's pretty clear that artificial sweeteners should be avoided if you have Hashimoto's, but what about natural sugar alternatives like stevia, allulose, sugar alcohols, and monk fruit? While they are certainly better than the artficial junk, they aren't as natural or as healthy are you were probaby led to believe. Learn more about the pros and cons of these various sugar atlernatives, which are the safest to use for thyroid health, and which I recommend.
sugar cubes with the words what happens to your thyroid when you quit sugar?
What Happens To Your Thyroid When You Stop Eating Sugar
Everyone knows you shouldn't eat too much sugar. But did you know that eating it can negatively impact your thyroid? That's the bad news. The good news is that quitting sugar can actually help improve your thyroid. In this article, you'll learn what happens to your thyroid and body when you give up sugar. And if these benefits aren't enough to help you quit, I'm not sure that anything will! Learn more about the connection between sugar consumption, hypothyroidism, and Hashimoto's.
Over 100 million thyroid patients will fill a prescription for levothyroxine (or other thyroid medications) this year and most are never told that over the counter supplements can interfere with their function. It's for this reason that I created this list. It contains 5 differnet over the counter supplements (and groups of supplements) that have the potential to interfere with thyroid medication dosing making it more difficult for you to manage your symptoms. You can check out the list here. Dr Childs, Thyroid Vitamins, Foods That Contain Calcium, Thyroid Diet Plan, Thyroid Levels, Thyroid Test
Never Take These 5 Supplements If You Take Thyroid Medication
Over 100 million thyroid patients will fill a prescription for levothyroxine (or other thyroid medications) this year and most are never told that over the counter supplements can interfere with their function. It's for this reason that I created this list. It contains 5 differnet over the counter supplements (and groups of supplements) that have the potential to interfere with thyroid medication dosing making it more difficult for you to manage your symptoms. You can check out the list here.
Should you go vegan if you have hypothyroidism? I'm going to say no, and for good reason. While the vegan diet isn't necessarily unhealthy, it can promote a number of problems that all make hypothyroidism worse. What if you want to go vegan for moral or religious reasons? Are you out of luck? Not at all, because most of these problems can be easily solved with the use of certain supplements and some dietary modifications. And you can learn how to do the vegan diet the right way here. Healthy Soda, High Metabolism, Eating Vegetables
6 Ways The Vegan Diet Makes Hypothyroidism Worse
Should you go vegan if you have hypothyroidism? I'm going to say no, and for good reason. While the vegan diet isn't necessarily unhealthy, it can promote a number of problems that all make hypothyroidism worse. What if you want to go vegan for moral or religious reasons? Are you out of luck? Not at all, because most of these problems can be easily solved with the use of certain supplements and some dietary modifications. And you can learn how to do the vegan diet the right way here.
high protein meal plan for phyroid patients
High Protein Meal Plan (100g) For Hypothyroid Patients
As a hypothyroid patient, you're probably not getting enough protein in your diet. And that's too bad because protein happens to be incredibly important for thyroid health and muscle health. This simple hypothyroid high protein meal plan was designed to show you just how easy it is to hit my recommended baseline protein intake of 100 grams. If you're having trouble eating enough protein then be sure to check it out. By the way, this is also beneficial for those with Hashimoto's.
two hands holding a bottle with the words healthy soda alternatives for hydroid patients
Healthy Soda Alternatives for Thyroid Patients (Drink These Instead)
Few things are worse for your body and thyroid than soft drinks and soda. And don't think this doesn't apply if you are drinking diet soda because they also cause problems. What makes soda so unhealthy for hypothyroidism and Hashimoto's? Several things but the worst include the caffeine content, the sugar content, and the phosphoric acid content. Each of these causes a different problem for thyroid patients. That's the bad news, the good news is that there are healthy alternatives you can drink.