Family Practice

Collection by Rebekah-John Swink • Last updated 5 days ago

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Rebekah-John Swink
"True self-care is not bath salts and chocolate cake, it's making the choice to build a life you don't need to escape from" - Brianna Wiest Self-care, self-love, and self-compassion are very important things in life. Be kind to yourself and create a life Now Quotes, Care Quotes, Self Love Quotes, Great Quotes, Words Quotes, Quotes To Live By, Sayings, Burn Out Quotes, Be Better Quotes
Great Quotes

Create A Life You Don't Need To Escape From

When you want to create a life you don't need to escape from, is seems like it's a dream for many. Is it actually possible to live your life that way?

Quotes and Wisdom for dating, love, relationships, and boyfriend that'll get you through any break up. Inspirational Life quotes to live by. Now Quotes, Life Quotes Love, Inspiring Quotes About Life, True Quotes, Great Quotes, Words Quotes, Wise Words, Motivational Quotes, Inspirational Quotes

31 Quotes That'll Get You Over Any Break Up - Twins Dish

Dealing with a break up or getting the strength to leave a bad relationship can be one of the most emotionally painful experiences in life but it doesn’t have to be. Whether you’ve just had a break up or are trying to gain the strength

  Vie Motivation, Fitness Motivation, Mental And Emotional Health, Mental Health At Work, Mental Health Recovery, Mental Health Quotes, Social Emotional Learning, Emotional Healing, Self Care Activities
Fitness MotivationMental And Emotional HealthMental Health RecoveryEmotional HealingSelf Care Activities

Tips, Tricks, and Tech Tidbits – Part 3 • TechNotes Blog

Discover some ways to stay happy, math virtual manipulatives, SEL activities, and more in part 3 of our tips and trick blog.

 We speak of holding space, and now we can really think and feel through what that means. ✨ Shout out to for this post, especially for the caption. Go read it, y'all Coaching, Holding Space, Tiny Buddha, Feeling Inadequate, Mental And Emotional Health, Emotional Pain, Emotional Healing, Emotional Intelligence, Healthy Relationships

What It Means to Hold Space for Another Person - Tiny Buddha

"What does it mean to hold space for another person? It means that we are willing to walk alongside another person in whatever journey they're on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgment and control." ~Heather Plett⠀

  Mental And Emotional Health, Mental Health Quotes, Positive Self Affirmations, Positive Quotes Anxiety, Overcoming Anxiety Quotes, Positive Vibes, Motivacional Quotes, Food Quotes, Wisdom Quotes
Mental And Emotional HealthPositive Quotes AnxietyFood QuotesWisdom Quotes

Child Mind Institute on Instagram: “We spend so much time contemplating the “what ifs” in our minds. But what are the differences between worries and anxieties in kids?⁣ ⁣…”

Child Mind Institute posted on Instagram: “We spend so much time contemplating the “what ifs” in our minds. But what are the differences…” • See all of @childmindinstitute's photos and videos on their profile.

20 Fun DIY Wine Cork Craft Ideas for Unique and Budget-Friendly Décor - The Trending House Quirky Home Decor, Home Decor Signs, Cheap Home Decor, Diy Home Decor, Decor Room, Signs For Home, Diy Signs, Home Decor Styles, Style Shabby Chic
Diy Home DecorDecor RoomDiy SignsHome Decor Styles

Be Somebody Sign, Inspirational Sign, Custom Sign, Scripture Sign, Rustic Home Decor, Farmhouse Style Sign, Home Decor, Psalm 4:7

Be Somebody who makes everybody feel like a somebody This sign measures approx 24x24". It is hand painted with a white, lightly distressed background and black lettering. All of our signs are hand made and hand lettered...no stencils or vinyls used! These are made to order. The frame is stained in a dark walnut and was chosen because of it's unique character (knots, live edges, etc.) We love custom work and would be happy to work with you. Let us know if you would like a different size…

  Mental Health Art, Mental And Emotional Health, Brain Health, Mental Health Awareness, Mental Health Resources, Social Emotional Learning, Emotional Healing, Sketch Notes, Therapy Tools
Mental Health ArtMental And Emotional HealthMental Health ResourcesEmotional HealingSketch Notes

Neuroplasticity - Sketchnote Series - 8x10 Print - Therapy Art Print - Mental Health Art - Office Wa

This illustrated "sketchnote" conveys the concept of Neuroplasticity, which is the science of how we can rewire our brains to change and adapt continuously throughout life. Perfect as office wall art for therapists, social workers, and other mental health advocates.This illustration is featured in the TAKE TWO Online Course, taught by Kate Simpson and Ellen Cady. Through a combination of daily journal writing and guided meditations over 28 days, the course will teach practices to build inner…

New funny life quotes humor meme ideas Life Quotes Love, Funny Quotes About Life, Great Quotes, Quotes To Live By, Me Quotes, Inspirational Quotes, Funny Work Quotes, Funny Anger Quotes, Quotes About Laughter
Life Quotes LoveGreat QuotesMe QuotesFunny Work QuotesFunny Anger Quotes

Quotes Of The Day - 12 Pics

empathy quote - "Let me hold the door for you. I may have never walked a mile in your shoes but I can see that your soles are worn and your strength is torn under the weight of a story I have never lived before. So let me hold the door for you. Words Quotes, Me Quotes, Motivational Quotes, Inspirational Quotes, Sayings, Big Heart Quotes, Door Quotes, High Quotes, Crush Quotes
Me QuotesMotivational QuotesHigh Quotes

Empathy Quote Poster

written and designed by Morgan Harper Nichols

Holding space for yourself and others looks like this 💓 Mental And Emotional Health, Mental Health Awareness, Emotional Resilience, Emotional Intelligence, Inner Child Healing, Holding Space, What Is Positive, Healthy Relationships, Strong Relationship
Mental And Emotional HealthEmotional ResilienceInner Child HealingHolding SpaceWhat Is Positive

Maria Sosa, MS, MFT, Therapist on Instagram: “Hold space for what is, just for a few moments...”be” rather than “do”. Be a human being. . We don’t have to fix everything. In fact, I’m…”

11.6k Likes, 132 Comments - Maria Sosa, MS, MFT, Therapist (@holisticallygrace) on Instagram: “Hold space for what is, just for a few moments...”be” rather than “do”. Be a human being. . We…”

chibird: “ Some of these may seem obvious, but they can sneak up on you and affect your mood in little ways. I can’t tell you how many times I felt bad for seemingly no reason when in reality it was.

chibird

Some of these may seem obvious, but they can sneak up on you and affect your mood in little ways. I can’t tell you how many times I felt bad for seemingly no reason when in reality it was just rainy...

  Mental Health Counseling, Mental And Emotional Health, Mental Health Matters, Emotional Healing, Self Healing, Toxic Relationships, Healthy Relationships, Ptsd, Trauma
Mental And Emotional HealthMental Health MattersEmotional HealingSelf HealingPtsd

I Am Not Crazy I Am Codependent

Do you struggle with feeling Invisible, Controlled by Others and secretly wonder if you will ever have the Life You Truly Desire? You are not alone. Click to see how I can help.

  Mental Health Resources, Mental And Emotional Health, Mental Health Matters, Healthy Habits, Healthy Life, How To Ease Anxiety, Self Care Bullet Journal, Laurdiy, Positive Self Affirmations

How to ease anxiety

Massage and Day Spa

Rethinking is a way to not just deal with negative self thoughts but with depression, anxiety, anger management, body image issues and… Kids Mental Health, Mental And Emotional Health, Mental Health Quotes, Mental Health Awareness, Self Thought, Therapy Worksheets, Coaching, Coping With Depression, Play Therapy
Mental And Emotional HealthCoaching

Depression Coping Statements - Digital Download from Journey to Wellness

High resolution digital download of Depression Coping Statements Print. A great resource for yourself, teachers and counsellors alike. Not for commercial use.

Depression lies to us, that's just what it does. After a while of listening to these lies, we internalise them, and they become almost… Mental And Emotional Health, Mental Health Matters, Mental Health Awareness Month, Disability Awareness, Social Emotional Learning, Emotional Abuse, Emotional Intelligence, Mindfulness Psychology, Coaching

Depression - Digital file download

High resolution digital file download of a Journey to Wellness cartoon. Not for commericial use.