Our Courses, Events, Workshops...

We work with children & adults in various areas of practice. But, the core of our work is centred on development of the Self-Image (how you speak to yourself…
More
·
225 Pins
 2d
Are you done feeling exhausted by every day? Ready to let go of everything that's been holding you down? Do you want to take life by the reins?
I can help you create the life you want...the life you're supposed to be living.
We often bury ourselves under our past, our trauma, our self-doubt...but I am here to help you BREAK FREE.
\\
mental health | emotional healing | personal development | healing | wellness | transformation | self improvement | self help | depression  | personal growth | love Bury Fc, Emotional Healing, Healing Trauma, Self Help, Self Help Books, Let Go Of Everything, Understanding Yourself, Depression And Anxiety, Feeling Exhausted
healing trauma
Are you done feeling exhausted by every day? Ready to let go of everything that's been holding you down? Do you want to take life by the reins? I can help you create the life you want...the life you're supposed to be living. We often bury ourselves under our past, our trauma, our self-doubt...but I am here to help you BREAK FREE. \\ mental health | emotional healing | personal development | healing | wellness | transformation | self improvement | self help | depression | personal growth | love
a woman smiling with her hands on her head and the words reclaim your inner light
Welcome
Reclaiming your inner light is quite frankly your life’s purpose….your awakening is your purpose. Follow the link to connect to this FREE course. \\ spirituality | mindfulness | mindful | personal development | self care | emotional healing | inner self | meditation | healing | wellness | self love | love yourself | transformation | self improvement | personal growth | self help | depression | spirit guide
Do you want to wake up tomorrow feeling in control of your life? Begin transforming your life with my FREE course. Learn to listen to your inner guidance system again. Stop living your life with your fingers crossed, and begin living your life with your arms wide open! Improve your inner dialogue and change the trajectory of your life. Achieve that #InnerPeace in just 10 days. https://video.buffer.com/v/5cd491adfe3e4f5e592bc2b9 Fitness, Inner Peace, Inner Guidance, Feel Better, Improve Yourself, Self Harm
10 Techniques To Awaken Your Inner Champion
Do you want to wake up tomorrow feeling in control of your life? Begin transforming your life with my FREE course. Learn to listen to your inner guidance system again. Stop living your life with your fingers crossed, and begin living your life with your arms wide open! Improve your inner dialogue and change the trajectory of your life. Achieve that #InnerPeace in just 10 days. https://video.buffer.com/v/5cd491adfe3e4f5e592bc2b9
In today's world so many self-help solutions. On one end of the scale there's a medication for everything, and on the other, there's instant enlightenment. But, they have you looking outward for something that can only be awakened within. '10 Techniques To Awaken Your Inner Champion' is the course to guide you back to you! \\ self discovery | self improvement | life coach | mental help | depression | self care | faith | mental wellness | spirituality | spiritual awakening | spiritual healing Self Discovery, Spiritual Healing, Mental Help, Spiritual Awakening, Healing
10 Techniques To Awaken Your Inner Champion
In today's world so many self-help solutions. On one end of the scale there's a medication for everything, and on the other, there's instant enlightenment. But, they have you looking outward for something that can only be awakened within. '10 Techniques To Awaken Your Inner Champion' is the course to guide you back to you! \\ self discovery | self improvement | life coach | mental help | depression | self care | faith | mental wellness | spirituality | spiritual awakening | spiritual healing
a young boy wearing a cape and sunglasses with the words awake your child's inner champion
Home
Do you often feel helpless when dealing with your child's mental well-being? You're not alone! Every parent wants what's best for their child, but it can be difficult. We simply can't understand what kids go through every day. In this fast-paced modern world of technology, children are overwhelmed with things like fear, bullying, pressure, expectations, comparisons...Obstacles we can’t even imagine. Which is why I created my 'Building Strong Children & Teens' online course.
Are you exhausted by the yelling that goes on in your home? Overhaul your family’s communication with this 'Raise Your Words, Not Your Voice'. My FREE online class to help you stop yelling at your kids (or partner) and make the shift to create PRODUCTIVE communication with your loved ones. \\ parenting tips | child education | parenting | spiritual growth | mindful child | spiritual learning | family dynamics | communication skills | productivity | productive communication | productive parenting Raising Kids, Parenting Tips, Parenting Advice, Parenting Techniques, Parenting Types
Home
Are you exhausted by the yelling that goes on in your home? Overhaul your family’s communication with this 'Raise Your Words, Not Your Voice'. My FREE online class to help you stop yelling at your kids (or partner) and make the shift to create PRODUCTIVE communication with your loved ones. \\ parenting tips | child education | parenting | spiritual growth | mindful child | spiritual learning | family dynamics | communication skills | productivity | productive communication | productive parenting
a family sitting on a couch with the text learn how to control your family communication
Family Communication Activities
Overhaul your family’s communication with 'Raise Your Words, Not Your Voice' FREE online course. Learn my 7 simple steps to stop yelling at your kids (or partner). Make the major shift to creating PRODUCTIVE COMMUNICATION with your loved ones. // Parenting | new parents in training | mindful parenting | productive parenting | family focused care | Kids and parenting | conscious parenting | online parenting class | free online class
The #1 guide to living your best life!! //
spiritual blog | mindfulness | spiritual awakening | spiritual energy | wellness | mental health | healing energy | emotional healing | spirituality | mindfulness | mindful | meditation teacher | personal development | self care | emotional healing | inner self | healing | wellness | self love | love yourself | transformation | self improvement | self help | depression | spirit guide
FREE ONLINE COURSE
The #1 guide to living your best life!! // spiritual blog | mindfulness | spiritual awakening | spiritual energy | wellness | mental health | healing energy | emotional healing | spirituality | mindfulness | mindful | meditation teacher | personal development | self care | emotional healing | inner self | healing | wellness | self love | love yourself | transformation | self improvement | self help | depression | spirit guide
Do you want to wake up tomorrow feeling in control of your life? Begin transforming your life with my FREE course. Learn to listen to your inner guidance system again. Stop living your life with your fingers crossed, and begin living your life with your arms wide open! Improve your inner dialogue and change the trajectory of your life. Achieve that #InnerPeace in just 10 days. https://video.buffer.com/v/5cd491adfe3e4f5e592bc2b9
10 Techniques To Awaken Your Inner Champion
Do you want to wake up tomorrow feeling in control of your life? Begin transforming your life with my FREE course. Learn to listen to your inner guidance system again. Stop living your life with your fingers crossed, and begin living your life with your arms wide open! Improve your inner dialogue and change the trajectory of your life. Achieve that #InnerPeace in just 10 days. https://video.buffer.com/v/5cd491adfe3e4f5e592bc2b9
Want to get a handle on your yelling? You often find your self-control slipping through your fingers. You are a YELLER. And now you worry about how it’s impacting your kids and partner. Follow the link to finally take back self-control...   \\  life coaching | |life coach | spirituality | mindfulness | meditation teacher | personal development | emotional healing | parenting | parenting advice | spiritual teachings | how to stop yelling at your kids | anger management | mindful parenting Mindfulness, Meditation, Anger Management, Parenting Yelling, Parenting Discipline
Raise your words, not your voice...why yelling doesn't help
Want to get a handle on your yelling? You often find your self-control slipping through your fingers. You are a YELLER. And now you worry about how it’s impacting your kids and partner. Follow the link to finally take back self-control... \\ life coaching | |life coach | spirituality | mindfulness | meditation teacher | personal development | emotional healing | parenting | parenting advice | spiritual teachings | how to stop yelling at your kids | anger management | mindful parenting
a woman sitting at a desk with her hand on her head and the words are you lost in all the self - help solutions out there?
10 Techniques To Awaken Your Inner Champion
In today's world so many 'self-help solutions' are being constantly thrown our way. On one end of the scale there is a medication for everything, and on the other, there is instant enlightenment through books and yoga. The problem is that they have you looking outward for something that can only be awakened within. The truth is that there is no template for enlightenment! YOU are the way. YOU are the light. All you need is guidance, which is where I can help:
a young boy holding a soccer ball in his hands and the words that describe it
Building Resilience
When your child develops RESILIENCY, they can handle the ebb and flow of life from a place of inner strength. Kids shouldn't feel like they're swimming against the current. They need to learn how to go with the flow of life and find the GOOD in every experience. Because life happens for you, not to you! Follow the link to download our Building Resilience package for parents and kids. \\ parenting | resilient child | parenting tips | kids activities | bullying | empower kids | kid mental health
a family laying in bed with the text raise your words not your voice
Welcome
Raise Your Words, Not Your Voice - a FREE online class for improve household yelling and communication // parenting | family | parenting teens | parent | parenting advice | parenting tips | kids mental health | kids confidence | parenting toddlers | kids activities | positive parenting | mindful parenting | parenting discipline | communication | parenting teens | mindful parent | parenting help | parenting guide | parenting help | anger management | anger management for kids | kids self esteem
FREE Self Improvement Course! 10 Days + 10 Lessons = A Life Of Happiness And Passion! Life can weigh us down sometimes. People hurt you, your past haunts you, and your future scares you. So you medicate, try yoga, maybe read a book on positivity and mindset. But still, nothing works... Because, here's the thing, you're looking for a solution that only can be AWAKENED WITHIN. \\ mindfulness | personal development | wellness | self help | depression | anxiety | mental health tips Happiness, Limiting Beliefs, Positive Mindset, Anxiety Tips
Positive Mindset | Healthy Mindsey
FREE Self Improvement Course! 10 Days + 10 Lessons = A Life Of Happiness And Passion! Life can weigh us down sometimes. People hurt you, your past haunts you, and your future scares you. So you medicate, try yoga, maybe read a book on positivity and mindset. But still, nothing works... Because, here's the thing, you're looking for a solution that only can be AWAKENED WITHIN. \\ mindfulness | personal development | wellness | self help | depression | anxiety | mental health tips
Are you done feeling exhausted by every day? Ready to let go of everything that's been holding you down? Do you want to take life by the reins? I can help you create the life you want...the life you're supposed to be living. We often bury ourselves under our past, our trauma, our self-doubt...but I am here to help you BREAK FREE. \\ mental health | emotional healing | personal development | healing | wellness | transformation | self improvement | self help | depression | personal growth | love
healing trauma
Are you done feeling exhausted by every day? Ready to let go of everything that's been holding you down? Do you want to take life by the reins? I can help you create the life you want...the life you're supposed to be living. We often bury ourselves under our past, our trauma, our self-doubt...but I am here to help you BREAK FREE. \\ mental health | emotional healing | personal development | healing | wellness | transformation | self improvement | self help | depression | personal growth | love