17 Best Yoga Gifts for the Yoga Lovers in Your Life
Don't know what to get for your friend who is also a yoga lover? See these 17 Best Yoga Gifts for the Yoga Lovers in Your Life!
10 Minute Yoga Routine to Get Strong and Toned Arms
Want to get rid of those flabby arms? Yoga can be a great way to build strong arms. Here is a 10 Minute Yoga Routine to Get Strong and Toned Arms.
8 Of The Best Yoga Poses To Fall Asleep Faster
Roll out your yoga mat or practice this bedtime yoga poses on your bed to fall asleep faster! You will get the quality sleep you deserve!
6 Hip Opening Yoga Poses for Beginners
The tightening of hips can be a disturbance to our health and lifestyle. The hip opening yoga poses will help you open up your hips and relieve tension!
How To Regain Flexibility After 50
it’s never too late to regain flexibility after 50 years of age, get ready to feel young, flexible and healthy again by practicing these easy yoga poses!
9 Best Yoga Poses for Weight Loss
With the right yoga poses and practice, you can shed extra pounds off your belly. This list covers some of the most effective yoga poses for weight loss.
9 Yoga Poses Perfect for Plus-Sized Women
If you’re plus-sized that’s trying to lose weight, this list of yoga poses for plus-sized women is the perfect low-intensity workout for you.
Yoga Poses for Killer Abs: 9 Asanas to Build Strong Core
These yoga poses for killer abs not only will help you develop core strength, but it also helps to improve posture and keep your body fit.
Morning Yoga: A Quick 13-Minute Wake-Up Routine
This morning yoga sequence will stretch and activate all those muscles in your body while also getting your blood flowing.
6 Easy Yoga Poses To Relieve Neck Pain
Doing yoga helps to improve your neck’s flexibility and reduce stiffness. Here are 6 yoga poses to relieve neck pain and you can practice them anywhere!
The 9 Best Yoga Mats That Will Fit Your Needs
Don't know what yoga mat to buy? Not all yoga mats are created equal. This is, in our opinion, the 9 best yoga mats out there that will fit your needs.