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178 Pins
·
2mo
By
lisa ♡
an assortment of different types of food in trays
an assortment of healthy food in plastic containers on a brown background with text overlay
Heal food
many plates with different types of food on them
a large poster with many different types of food on it's sides and the words healthy eat for the week written below
40kg
40kg
an array of different types of food in bowls
#oatmealbowl #granolabowl #bowls #healthy
Vitamin A
Avocados aren't just delicious, they're a powerhouse of goodness for your body, especially when it comes to your skin and gut health. 🥑✨  Full of healthy fats that hydrate, fibre that aids digestion and antioxidants that fight free radicals - Avocados are packed with vitamins A, D, and E for glowing skin and minerals like potassium and magnesium for skin structure. Add them into your diet and enjoy the benefits for your overall health! 💚 #HealthySkin #GutHealth #AvocadoBenefits
The Benefits of Avocado
Avocados aren't just delicious, they're a powerhouse of goodness for your body, especially when it comes to your skin and gut health. 🥑✨ Full of healthy fats that hydrate, fibre that aids digestion and antioxidants that fight free radicals - Avocados are packed with vitamins A, D, and E for glowing skin and minerals like potassium and magnesium for skin structure. Add them into your diet and enjoy the benefits for your overall health! 💚 #HealthySkin #GutHealth #AvocadoBenefits
Vayda Organics | Australian Skincare
Vayda Organics | Australian Skincare 
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