Magnesium is an essential mineral that most of us aren't consuming enough of. The occasional sweet craving is a normal thing but if you're consistently getting sugar cravings this can mean that your body is looking for something, like magnesium. Especially since magnesium is so widely used in the body and the average western diet is so deficient in natural magnesium food sources. Vitamins, Nutrition, Magnesium Deficiency, Magnesium Deficiency Symptoms, Magnesium Rich Foods, Magnesium Foods, Foods High In Magnesium, Magnesium Powder, Types Of Magnesium