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Swim Set Workout to Build Endurance

A beginner-friendly swim workout to help build endurance, speed, and strength in the pool.

zealiosskincare

Zealios Skincare

495 followers

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A beginner-friendly swim workout to help build endurance, speed, and strength in the pool.

Find this Pin and more on Swim Training Plans by Zealios Skincare.

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Lap Swimming Workout

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More information

A beginner-friendly swim workout to help build endurance, speed, and strength in the pool.

Find this Pin and more on Swim Training Plans by Zealios Skincare.

Comments

Swim Set Workout to Build Endurance [Video] | Lap swimming workout, Swimming tips, Swimming workout