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100 Push Ups A Day

Introducing the ultimate fitness challenge for those ready to push their limits—the 3000 Squat & 1000 Push-Up Challenge! Perfect for fitness enthusiasts aiming to boost endurance, strength, and body transformation, this program is designed to escalate your workout routine to new heights. Spanning 30 days, our challenge breaks down to 100 squats and 33 push-ups daily, making it an achievable yet demanding regimen for anyone looking to ramp up their physical fitness. Whether you’re a beginner…
100 Push Ups A Day
100 Squat Challenge
Squat Program
100 Squats
Squat Challenge
Push Up Challenge
Squat Workout
Push Ups
Fitness Challenge
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trainerroland1969
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