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a woman laying on top of a mat with the words restorative yoga sequence for beginners

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Restorative Yoga Sequence to Relax the Mind and Body | Yoga Rove

Switch up your usual yoga routine for this relaxing restorative yoga sequence that will help calm anxiety and stress, and relieve aches and pains. #yoga #yogaroutine #yogarove

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Restorative Yoga Sequence

theyogamad

The YogaMad | Home Yoga, Self-Care, Mindfulness

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Restorative Yoga Sequence to Relax the Mind and Body | Yoga Rove | Restorative yoga sequence, Yoga sequences, Yoga for beginners